Category Archives for Contemplating No Contact

3 Reasons to Stop Proving Yourself to the Narcissist

Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare

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A Person’s Narcissism Isn’t the Only Red Flag You Should Be Focused On

Too many folks get hung up on whether someone is a narcissist or not.  They say, “Well, my partner does this or that, but they don’t do this…so, I’m unsure about leaving the relationship because

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Three Factors That Distinguish Narcissistic Tendencies From Narcissistic Personalities

Learning whether there is a difference between narcissistic tendencies and full-blown pathological narcissism is important for everyone. We all possess the ability to be a little selfish at times, but

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How to Make a Narcissist Miserable: 12 Things They Hate

You probably spend a great deal of time feeling defeated and frustrated by the narcissist in your life. You see how they treat other people (and yourself), and it’s appalling.  You certainly know what

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Everything You Know About Setting Boundaries with Narcissists Is (Probably) Wrong

Just set healthy boundaries! Speak what’s on your mind! Assert your truth! When you’re in a relationship with a narcissist, and you opt to disclose some of your troubles, these are the trite suggestions

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Euphoric Recall: How it Makes You Crave the Narcissist

What is Euphoric Recall and How Does it Push You to Break No Contact?

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10 Narcissistic Manipulation Tactics to Watch for During COVID-19

The coronavirus pandemic has been both a gift and a curse for narcissists – and survivors of narcissistic abuse. If you’ve managed to escape narcissistic manipulation and have begun a new life on your

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Does the Narcissist Prefer You Over the New Supply?

Is there a way to tell if the narcissist is just settling with their new supply and would rather be with you? If you are trying to break free from a narcissist or if you were recently discarded by one,

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The Dark Triad: Are We Gaslighting Ourselves About Narcissism?

When we first started learning about narcissism, most of the material we encountered was clear about how dangerous narcissists are and how detrimental it is to be in relationships with them. But now, much

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