Narcissistic abuse recovery that's proven and reliable.
Basically, your new best friend.

Thank you for visiting my site;  home of the narcissistic abuse recovery program that’s so effective, therapists are referring their own clients to it.

Suffering from narcissistic abuse when everything you’ve tried just isn’t working can leave you feeling hopeless.  I created this space after visiting seven different therapists, which not only failed to offer relief from my symptoms of narcissistic abuse, I felt further invalidated and more confused than ever.

But now, my life is better than it’s ever been…even better than before my experience with narcissistic abuse.  And yours can be, too.

Narcissistic abuse recovery can seem overwhelming, but you don’t need to figure it all out on your own. My mission is to give you the clarity, courage, and tools you need to end the nightmare and heal your life in ways you might not think are possible right now.

My narcissistic abuse recovery program, The Essential Break Free Bootcamp, has been voted the #1 Online Recovery Program for Narcissistic Abuse— a healing revolution that’s improved the lives of hundreds of thousands of brave thrivers all over the world.

Every day, I see amazing warriors trade abuse and misery for healing and thriving. I hope you’ll join us.

The Beginner's Healing Roadmap

Download this free PDF guide packed with resources for narcissistic abuse recovery, detoxing from painful relationships, and overpowering your addiction to the narcissist so you can stop being their victim.

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Everything You Know About Setting Boundaries with Narcissists Is (Probably) Wrong

Just set healthy boundaries! Speak what’s on your mind! Assert your truth! When you’re in a relationship with a narcissist, and you opt to disclose some of your troubles, these are the trite suggestions you’ll typically receive. Friends, family members, and even therapists will encourage you to sharpen your communication, set boundaries, and let the […]

What Are The Two Types of Empaths? (One is immune to narcissists)

Do you find yourself experiencing deep attunement to the people in your life? Have you been labeled as too sensitive? Do you take on overwhelming emotions and feel like you care too much about how others feel?  Empathy allows us to interpret the emotions that other people experience. But empaths actually sense and feel the […]

7 Reasons Why Leaving A Narcissist Feels Impossible

You know the relationship is toxic. Maybe you’ve continued to make plans to leave. Maybe you’ve even left the relationship a few times, but you keep finding yourself coming back.  There’s no doubt that leaving a narcissist isn’t easy. They always seem to know exactly what to say or do to keep you under their […]


FINALLY wake up from the nightmare so that you’re no longer drowning in feelings of unworthiness and self-loathing.

Here, you’ll get access to healing methods that are proven to work. My programs have received numerous accolades from the psychological and neuropsychological communities.