Narcissistic abuse recovery that's proven and reliable.
Basically, your new best friend.

Thank you for visiting my site;  home of the narcissistic abuse recovery program that’s so effective, therapists are referring their own clients to it.

Suffering from narcissistic abuse when everything you’ve tried just isn’t working can leave you feeling hopeless.  I created this space after visiting seven different therapists, which not only failed to offer relief from my symptoms of narcissistic abuse, I felt further invalidated and more confused than ever.

But now, my life is better than it’s ever been…even better than before my experience with narcissistic abuse.  And yours can be, too.

Narcissistic abuse recovery can seem overwhelming, but you don’t need to figure it all out on your own. My mission is to give you the clarity, courage, and tools you need to end the nightmare and heal your life in ways you might not think are possible right now.

My narcissistic abuse recovery program, The Essential Break Free Bootcamp, has been voted the #1 Online Recovery Program for Narcissistic Abuse— a healing revolution that’s improved the lives of hundreds of thousands of brave thrivers all over the world.

Every day, I see amazing warriors trade abuse and misery for healing and thriving. I hope you’ll join us.

The Beginner's Healing Roadmap

Download this free PDF guide packed with resources for narcissistic abuse recovery, detoxing from painful relationships, and overpowering your addiction to the narcissist so you can stop being their victim.

Latest on the Blog

3 Obscure Steps to Free Yourself From Narcissistic Abuse

Trying to free yourself from narcissistic abuse through the usual venues simply doesn’t work.  Getting a ‘Ph.D. in narcissism’ is the route that most people take, and it has become alarmingly clear that this does little in the way of actual healing or liberation from a narcissist and their abuse.  For one, collecting information on […]

8 Signs of Narcissistic Behavior in Relationships

In this session with Bernadette Logue, (Transformation Life Coach focused on personal growth and positive living), we talk about how to recognize narcissistic behavior in relationships. We cover: * 8 signs of narcissistic behavior * Warning behaviors/words that act as red flags so you can be aware as early as possible * Plus, receive The […]

3 Reasons to Stop Proving Yourself to the Narcissist

Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare of our entire identities in order to gain a crumb of validation from them. Honestly, though, they should be trying to gain our […]


FINALLY wake up from the nightmare so that you’re no longer drowning in feelings of unworthiness and self-loathing.

Here, you’ll get access to healing methods that are proven to work. My programs have received numerous accolades from the psychological and neuropsychological communities.