Narcissistic abuse recovery that's proven and reliable.
Basically, your new best friend.

Thank you for visiting my site;  home of the narcissistic abuse recovery program that’s so effective, therapists are referring their own clients to it.

Suffering from narcissistic abuse when everything you’ve tried just isn’t working can leave you feeling hopeless.  I created this space after visiting seven different therapists, which not only failed to offer relief from my symptoms of narcissistic abuse, I felt further invalidated and more confused than ever.

But now, my life is better than it’s ever been…even better than before my experience with narcissistic abuse.  And yours can be, too.

Narcissistic abuse recovery can seem overwhelming, but you don’t need to figure it all out on your own. My mission is to give you the clarity, courage, and tools you need to end the nightmare and heal your life in ways you might not think are possible right now.

My narcissistic abuse recovery program, The Essential Break Free Bootcamp, has been voted the #1 Online Recovery Program for Narcissistic Abuse— a healing revolution that’s improved the lives of hundreds of thousands of brave thrivers all over the world.

Every day, I see amazing warriors trade abuse and misery for healing and thriving. I hope you’ll join us.

The Beginner's Healing Roadmap

Download this free PDF guide packed with resources for narcissistic abuse recovery, detoxing from painful relationships, and overpowering your addiction to the narcissist so you can stop being their victim.

Latest on the Blog

What a Narcissist Does at the End of a Relationship: When the End Isn’t The End

The end of the relationship is finally here. At least, you thought it was finally here. Maybe you’ve been in the narcissistic cycle for many years, but you’re finally ready to move on. You’re tired of the same drama and abuse and turmoil. You’ve decided that you deserve better. So, what happens next? Is the […]

When Friends and Family Pull Away During Your Toxic Relationship

We all need emotional support when we’re dealing with difficult times. This is especially true when we’re the target of emotional abuse. However, it often happens that if you’re dealing with narcissistic abuse, friends and family may begin to withdraw from you, making it feel as if they’ve stopped caring. Nothing feels more lonely than […]

How Do You Actually Know If a Narcissist Is Finished With You?

Have things seemingly settled down in your tumultuous relationship? Is the narcissist done with their awful, obnoxious tricks? Can you finally move on and heal? How do you know when the narcissist is finished with you? If you feel stuck in a vicious cycle of narcissistic abuse, it’s challenging to distinguish when a narcissist has […]


FINALLY wake up from the nightmare so that you’re no longer drowning in feelings of unworthiness and self-loathing.

Here, you’ll get access to healing methods that are proven to work. My programs have received numerous accolades from the psychological and neuropsychological communities.