12 Signs You’re an Old Soul

There’s a part of you that has always felt different from other people. You’ve always felt older than your actual age. As a child, you probably got along well with adults, but kids your age seemed

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Do Narcissists Know They Are Narcissistic (And Do They Care?)

Do narcissists know they are narcissistic? Do they recognize the impact they have on others? And if so, why don’t they make more of a concerted effort to change their ridiculous ways? Day in and day

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11 Subtle Signs You’re a People-Pleaser and How to Stop Being Too Nice

People-pleasing isn’t always obvious. This trait manifests in many different ways, and it’s not necessarily easy to detect. People-pleasing isn’t just about being nice, although this can certainly

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What Do We Know About the Neuroscience of Narcissistic Abuse Recovery?

When you think about narcissistic abuse recovery, what comes to mind? Do you imagine complete freedom from the chaos of your toxic relationship? Do you anticipate letting go of all the pain that once held

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What is Love-Bombing and Why Is It So Dangerous?

If you’ve ever been involved with a narcissist or you’ve been the victim of narcissistic abuse, you’ve probably heard of ‘love-bombing.’ It is part of the unhealthy cycle of abuse that proves

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Narcissistic Parents Are Damaging (and Dangerous)

Today I’m doing something a little different…a coaching article, and it’s based on an email I received after someone watched my webinar.  I will explain why we need to stop expecting narcissistic

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How to Get Over a Narcissist: Everything You Need to Know

You have finally ended things, and this time, it’s for good. You are done with the abuse, and you are saying goodbye to all those empty lies and promises.  You are ready to get over a narcissist for

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When A Parent Is A Narcissist

We often think of relationships with narcissistic people in terms of those with whom we choose to be. Still, there is another relationship that we do not select that could be with a narcissistic personality.

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14 Signs That You’re Experiencing Narcissistic Victim Syndrome

If you’ve ever been with a narcissist, you understand the first-hand struggle of feeling disrespected and manipulated. At the same time, you know what it’s like to desperately hope that they will change

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