It’s hard, right? How do you begin healing from the trauma of narcissistic and emotional abuse? When you first escape this kind of relationship, it feels as if the best you can possibly do is simply
Read MoreAm I a narcissist? This question keeps too many people awake at night. You’ve read the articles saying “we all have narcissistic traits” and have taken a gazillion quizzes,
Read MoreTrying to free yourself from narcissistic abuse through the usual venues simply doesn’t work. Getting a ‘Ph.D. in narcissism’ is the route that most people take, and it has become alarmingly clear
Read MoreThis article was inspired by an interview I had with Bernadette Logue, (Transformation Life Coach focused on personal growth and positive living), where we discussed how to recognize narcissistic behavior
Read MoreWant to learn why you should stop proving yourself to the narcissist? We’ve all been there. Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare
Read MoreYou probably spend a great deal of time feeling defeated and frustrated by the narcissist in your life. You see how they treat other people (and yourself), and it’s appalling. You certainly know what
Read MoreJust set healthy boundaries! Speak what’s on your mind! Assert your truth! When you’re in a relationship with a narcissist, and you opt to disclose some of your troubles, these are the trite suggestions
Read MoreDo you find yourself experiencing deep attunement to the people in your life? Have you been labeled as too sensitive? Do you take on overwhelming emotions and feel like you care too much about how others
Read MoreYou know the relationship is toxic. Maybe you’ve continued to make plans to leave. Maybe you’ve even left the relationship a few times, but you keep finding yourself coming back. There’s no doubt
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