Category Archives for Surviving Narcissistic Abuse

Your Enneagram Type and The Narcissist: Are You An Easy Target?

Have you ever wondered why you keep falling for the wrong people? Are you stuck in a toxic, narcissistic cycle, and you aren’t sure how to get out? Do you feel insecure because you keep taking care of

Read More

Euphoric Recall: How it Makes You Crave the Narcissist

What is Euphoric Recall and How Does it Push You to Break No Contact?

Read More

How to Deal with a Narcissist While Stuck Together During Coronavirus Quarantine

You scroll through your newsfeed. You see your friends sharing photos of fresh homemade bread, woodworking projects, and happy families spending quarantine together. As you scroll, you can’t help but

Read More

10 Narcissistic Manipulation Tactics to Watch for During COVID-19

The coronavirus pandemic has been both a gift and a curse for narcissists – and survivors of narcissistic abuse. If you’ve managed to escape narcissistic manipulation and have begun a new life on your

Read More

Does the Narcissist Prefer You Over the New Supply?

Is there a way to tell if the narcissist is just settling with their new supply and would rather be with you? If you are trying to break free from a narcissist or if you were recently discarded by one,

Read More

The Dark Triad: Are We Gaslighting Ourselves About Narcissism?

The Dark Triad  |  You’re Collateral Damage  |  The Narcissist’s Playbook  |  Fewer Traits Doesn’t Equal Safety  |  Get Help When we first started learning about narcissism, most

Read More

How Betrayal Bonds Keep You Chained to Narcissistic Abuse

When we think of trauma, we don’t usually think of betrayal as being a source of it.  Your partner calls you an insulting name, uses you for money, disrespects your boundaries, or sleeps with your

Read More

6 Types of Spiritual Bypassing Holding Back Your Abuse Recovery

In all my years of guiding others through narcissistic abuse recovery, I’ve seen some dangerous advice.  Everywhere I look, it seems there is a teacher or author who promises rapid healing, wholeness,

Read More

10 Things to Expect When a Narcissist Knows You Are Onto Them

Wondering what to expect when a narcissist knows you are onto them?  Maybe you’re thinking of outing them to the people they know? What could be more vindicating than letting the narcissist know

Read More
1 10 11 12 13 14 30