Category Archives for Maintaining No Contact

Esmeralda the Snake

  ~ By AnUpturnedSoul Esmeralda has a story to tell, but she can’t tell it herself because she is wrapped in the arms of transformation, the likes of which she has never before experienced, and it has

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Will the Narcissist Really Attempt Suicide if I Leave?

Narcissism and Suicide Threats – When a victim of narcissistic abuse gathers enough strength to leave the relationship, the last resort for the narcissist may be to threaten suicide after realizing

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Breaking No Contact Can Hurt You in Court

How many times have you found yourself in this situation? “I don’t know why he has to be so hateful.  I only called him so I could tell him…” No judgement here.  I did this all the time before

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Dear Kim – How Long Until I Feel Whole Again?

Good Morning, Kim: How long do you think it takes to feel whole again? I feel like very strange and empty now after this last discard and dump. I go out with people and do things but don’t feel totally

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The Shocking Truth: Narcissists Can Give You Fleas

A common concern among victims and survivors of Narcissistic abuse is, “I’ve been with the Narcissist so long, I’m afraid I’ve become one myself.” First, if you feel any inkling of guilt or

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When the FOG Lifts…Clarity and Awareness after Leaving the Narcissist

When I was a little girl, I would sleepwalk.  I’d wake up on the living-room couch, or sometimes even on the floor.  It left me with a very bizarre feeling because I couldn’t comprehend how I could

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Liberated – A Poem

~ by Udiah Liberated, I’m free from you Liberated, bondage is through Liberated, I’ll speak my view Liberated, life to pursue Oh come and hear the news I am now free to choose There is no more

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Forgiving the Narcissist vs. Abuse Amnesia

Forgiveness.  It’s all over the media.  If we want to live a stress-free life, clear our energy channels, and obtain forgiveness from our Creator, we must learn to forgive.  In the words of the Buddha,

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How You Became the Other Woman

I’ve worked with countless numbers of women who started out engaged to or married to a Narcissist and then, through a twisted turn of events, became the “Other Woman”. While the Narcissist’s

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