Category Archives for Maintaining No Contact

6 Ways to Unabashedly Be Yourself in a World of Illusions and Fakeness

In a society where appearances reign supreme, and superficiality is celebrated, it can be challenging to stay authentic and be yourself. We live in an era that often glorifies fakeness, where we are constantly

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How Narcissists Operate Without Conscience

In the realm of psychology, few personalities and characters captivate attention and ignite curiosity as the narcissist. Characterized by an insatiable need for validation and admiration and an absence

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The Inherent Flaws of Attachment Styles Theory: It’s Time to Reevaluate Our Understanding

In recent years, numerous authors, bloggers, and public figures have written and spoken about attachment styles (myself included). This concept suggests that an individual develops a particular pattern

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Narcissism Is Not Neurodivergence: Why We Need to Stop Grouping Them Together

Neurodivergence refers to having a brain that works differently from more typical brains. A neurodivergent person may have mental health issues or learning disabilities that provide them with unique strengths

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Natural Remedies for Bipolar or Borderline Personality Disorder

Looking after your mental health may entail multifaceted treatment. Most people benefit from some combination of therapy and medication. However, it’s also important to consider the numerous natural

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Uncovering the Mystery Behind Narcissism – You’ll Be Shocked!

When people think of narcissists, they often assume that all of them experienced some form of trauma during childhood. This assumption is made because it is believed that the root cause of narcissism is

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4 Types of Trauma Narcissists Inflict On Valentine’s Day

Valentine’s Day is a celebration for couples who share a special bond. But for those who have been unfortunate enough to fall in love with a narcissist, it can be a harrowing and sour experience.   Narcissists

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Trauma Dumping: When Venting to Family and Friends Turns Unhealthy

Trauma dumping is a recent term used to describe the act of unloading overwhelming emotions or traumatic experiences onto another person, often without warning. It is a common problem, especially among

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THIS is Why Narcissists Refuse to be Accountable

One of the comments I see often is, “I can’t believe there are people in the world who lack accountability. I can’t believe they refuse to be responsible for what they did!” Today

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