Category Archives for Maintaining No Contact

3 Reasons to Stop Proving Yourself to the Narcissist

Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare

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How to Make a Narcissist Miserable: 12 Things They Hate

You probably spend a great deal of time feeling defeated and frustrated by the narcissist in your life. You see how they treat other people (and yourself), and it’s appalling.  You certainly know what

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Everything You Know About Setting Boundaries with Narcissists Is (Probably) Wrong

Just set healthy boundaries! Speak what’s on your mind! Assert your truth! When you’re in a relationship with a narcissist, and you opt to disclose some of your troubles, these are the trite suggestions

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What Are The Two Types of Empaths? (One is immune to narcissists)

Do you find yourself experiencing deep attunement to the people in your life? Have you been labeled as too sensitive? Do you take on overwhelming emotions and feel like you care too much about how others

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7 Reasons Why Leaving A Narcissist Feels Impossible

You know the relationship is toxic. Maybe you’ve continued to make plans to leave. Maybe you’ve even left the relationship a few times, but you keep finding yourself coming back.  There’s no doubt

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Your Enneagram Type and The Narcissist: Are You An Easy Target?

Have you ever wondered why you keep falling for the wrong people? Are you stuck in a toxic, narcissistic cycle, and you aren’t sure how to get out? Do you feel insecure because you keep taking care of

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Euphoric Recall: How it Makes You Crave the Narcissist

What is Euphoric Recall and How Does it Push You to Break No Contact?

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How to Deal with a Narcissist While Stuck Together in Quarantine

You scroll through your newsfeed. You see your friends sharing photos of fresh homemade bread, woodworking projects, and happy families spending quarantine together. As you scroll, you can’t help but

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10 Narcissistic Manipulation Tactics to Watch for During COVID-19

The coronavirus pandemic has been both a gift and a curse for narcissists – and survivors of narcissistic abuse. If you’ve managed to escape narcissistic manipulation and have begun a new life on your

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