You’ve done it. You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse. You feel unsure of yourself and
Read MoreRefreshing Kale and Mango Salad Inspired by FoodNetwork.com Serves 2-4 Ingredients 1 bunch of kale* Juice of 1 lemon ¼ cup extra virgin olive oil, and more for drizzling on the salad Sea salt,
Read MoreAfter meeting and “falling in love”, we married and started our lives together. At that time, I had no idea that I needed to be aware of the signs of a narcissistic spouse. In the beginning,
Read MoreDid the narcissist leave you for a new love and is now having “second thoughts”? Perhaps you hadn’t heard from them in ages, and suddenly the narcissist comes back after months? Or, did you
Read MoreLyrics: “This Is Your Life” Yesterday is a wrinkle on your forehead Yesterday is a promise that you’ve broken Don’t close your eyes, don’t close your eyes This is your life
Read MoreHave you come across the term “FOG” when reading about narcissism? FOG is an acronym that stands for Fear, Obligation, and Guilt. Narcissists use FOG to keep their targets in a haze so
Read MoreThe Universe responds to your thoughts, no matter what they may be Let go of all limiting thoughts. Start treating yourself the way you want other people to treat you. Make the choice. LET GO OF THE OLD. Embrace
Read MoreSo you finally broke free from the Narcissist. You got your own place, initiated blunt-force No Contact, and depleted twenty-seven boxes of Kleenex in under a week. I hate to break it to you, but that
Read MoreGetting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable. If you are ruminating over “what could have been”, perhaps the following
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