Category Archives for Maintaining No Contact
Dear Kim – Energy Healing after Narcissistic Abuse
Dear Kim, I left a 14 year marriage to a Narcissist. I started seeing a counselor several months before I left, and the visits have been helpful, but I feel that I am nowhere near full recovery. I’ve
Read MoreUsing Essential Oils to Reduce Anxiety
More and more people are turning to essential oils to address the spiritual, physical and emotional components of the body. But because essential oils are natural and can’t be patented, there are no
Read MoreEasing the Sting of “Rejection”
I get emails every day from people who are stuck in an obsessive cycle of feeling worthless, unattractive, and “no good”. This happens because the Narcissist in their life conditioned them to believe
Read More"How To Do No Contact Like a Boss!" is now available!
How To Do No Contact Like a Boss! takes the reader from the initial planning stage, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent
Read More5 Early Warning Signs You Are Dating a Narcissist
With Narcissism being the buzzword all over the media these days, there are thousands of websites that offer dating advice on how to avoid narcissists. However, after a while, the articles all start to
Read More10 Lies We Mistake for Love – Part II
This post is the second in a two-part series. To see the first one, click here. Lies We Mistake for Love – continued… 6. You believe you have to earn love Love should not depend on what you can
Read MoreCan a Narcissist Move On?
These are search terms that come up on my stats page quite frequently. Readers want to know if a Narcissist can move on from their relationships. Honestly, it depends on the depth of their Narcissism
Read More10 Lies We Mistake for Love – Part One
This article is the first in a two-part series. What is real love? Poets and writers have attempted to define true love for centuries. While true love is certainly something worth striving for, it’s
Read MoreEsmeralda the Snake
~ By AnUpturnedSoul Esmeralda has a story to tell, but she can’t tell it herself because she is wrapped in the arms of transformation, the likes of which she has never before experienced, and it has
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