Category Archives for Moving on after No Contact

How Narcissistic Abuse Syndrome Triggers Financial PTSD

Do you feel sick to your stomach every time you spend $3 on a simple coffee? Are you meticulously combing your debit history at least once a day? Do thoughts of bills and frivolous purchases wake you up

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Choosing to Unlock the Life You Love

by Lolisha GLT Chaney Defining moments will come, when life itself challenges us: Fight for what you want or get much, much, less. You are not just going to automatically end up with the best in life.

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Emotional Attachment: 4 Unhealthy Signs You Fall Too Soon

After another lengthy and mentally taxing fight with the narcissist, it’s common to find yourself wondering, “how did I ever get myself into this mess?” You’re certainly not to blame for the abuse

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How to Overcome Fear After Psychological Narcissistic Abuse

Understanding how to overcome fear is a crucial part of narcissistic abuse recovery. As you wander out into the world free from the narcissist’s chains, you might feel, well, off. You probably find yourself

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The Wounded Child: 7 Needs Narcissistic Parents Cannot Provide

Living with a narcissistic parent can be devastating, complicated, and downright toxic for children. The home, which should embody a comforting place of safety and love, resembles a quasi-battleground

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Working The 5 Phases of Trauma Recovery After Narcissistic Abuse

When people think of trauma, they tend to imagine isolated events like natural disasters or car accidents. But trauma can take many forms. Narcissistic abuse is a soul-crushing form of trauma because it

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Healing from Identity Loss After Narcissistic Abuse

Crafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and

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On a Dating Site? One of the Top Ways to Avoid Users Online

One question I see floating around on the internet is, “I am on ABC dating site and this guy or gal I just connected with is asking for a full-length body shot.  What should I do?  I don’t want to

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How Survivors Can Help Current Victims of Narcissist Abuse

You’ve finally made it out of the dark night of narcissistic abuse.  You’ve learned the best strategies for maintaining No Contact and healing…then, you learn that someone you care about is experiencing

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