Category Archives for Moving on after No Contact

The 5 Phases of Narcissistic Abuse and Trauma Recovery

When people think of trauma, they tend to imagine isolated events like natural disasters or car accidents. But trauma can take many forms. Narcissistic abuse is a soul-crushing form of trauma because it

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Healing from Identity Loss After Narcissistic Abuse

Crafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and

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On a Dating Site? One of the Top Ways to Avoid Users Online

One question I see floating around on the internet is, “I am on ABC dating site and this guy or gal I just connected with is asking for a full-length body shot.  What should I do?  I don’t want to

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10 Types of Hoovers and How to Powerfully Respond

Why should you be concerned about the different types of hoovering? I mean, you’re an intelligent, reflective, and cautious person.  You can typically smell deceit from a mile away.   But, perhaps

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The Spirituality of Narcissistic Abuse

If anyone had told me thirteen years ago that narcissistic abuse had a spiritual element to it, I would have waved them off as senseless. How could anyone in their right mind ever believe that the systematic

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How to Deal With a Narcissist: 11 Mandatory Rules

Wondering how to deal with a narcissist? You are not alone. Many online blogs and support groups for victims of narcissists have sprouted up over the years, as people have realized the damage a narcissist

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How to Help Your Children When Co-Parenting with a Narcissist

Co-parenting with a narcissist is definitely not fun for you, but it may be doubly difficult for your children. Narcissists lack empathy and genuine love. They see the people around them as commodities

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7 Strong Boundaries to Protect Yourself from Toxic People This Christmas

Narcissists and Christmas can make for a very trying holiday season. Are you in a relationship with someone who ruins every seasonal celebration? Does your friend or coworker have a special mean streak

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5 EFT Benefits in Narcissistic Abuse Recovery

If you have been the victim of a narcissist in your life, you may be carrying deep wounds and trauma. EFT for narcissistic abuse recovery can help heal these wounds, and it’s easy and drug-free. EFT

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