Category Archives for Living Joyfully after No Contact

Healthy Relationships Allow For Repair (Toxic Relationships Only Talk about It)

No relationship is perfect, and it’s normal for everyone to experience some conflict and ruptures with their partners. But in healthy relationships, both parties aim to come together to create sustainable

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3 Reasons to Learn a Love Language in Greek

by Gerard Murphy Could a new love language be the missing ingredient in modern connections? In this age of speed dating, blind dating and online matchmaking, is it conceivable to hope for, let alone experience,

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How to Overcome Fear After Narcissistic Abuse

Understanding how to overcome fear is a crucial part of narcissistic abuse recovery. As you wander out into the world free from the narcissist’s chains, you might feel, well, off. You probably find yourself

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Unchosen: The Beauty of Rejection

~by Lolisha GLT Chaney No one likes to be rejected…and most of us aren’t aware of how to deal with rejection, much less that it can be a blessing in disguise. We’re all sensitive to rejection.

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6 Essential Oils for Heartbreak: How Aromatherapy Promotes Healing

Healing from trauma can be extremely difficult. Whether the trauma you experience is physical, mental, or emotional – working through the “negative” emotions you experience can take a lot of time,

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5 EFT Benefits in Narcissistic Abuse Recovery

If you have been the victim of a narcissist in your life, you may be carrying deep wounds and trauma. EFT for narcissistic abuse recovery can help heal these wounds, and it’s easy and drug-free. EFT

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Are you wasting your life? This six-point checklist will tell you

The average human lives for 27,000 days. A third of that time is spent sleeping. This leaves you with the scary amount of just 18,000.  If you’ve been feeling that you’re wasting your life,

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5 Tips to Master Self-Discipline While Going No Contact

One of the greatest gifts you can give yourself when detaching from a toxic relationship is practicing tips to master self-discipline. Learning how to tell yourself no is an important step to becoming

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Taking Care of You: 6 Acts of Self Care That Soothe

Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. However, when it comes to healing from toxic relationships,

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