Category Archives for No Contact

The Reason You Break No Contact

Are you trying to figure out the reason you break no contact?  The toughest part of detaching from an abusive relationship with a narcissist or other toxic individual is implementing and maintaining No

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Cognitive Dissonance Removal Strategies

Abusive relationships often reshape your entire belief system. If you are like most victims of narcissistic abuse, you experienced a distorted sense of reality throughout the majority of the relationship

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"He’s Not All Bad" and Other Dangerous Fallacies

It’s hard to admit, but… You’ve been lying to yourself about your partner. There’s an ever-widening gap between the person you want him to be and the person he really is.  You have an idea of

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The Realm of the Narcissist

 ~ by Ether Whilst we live in a world full of beauty, love, depth, feelings, thoughts and experiences, narcissists do not. They don’t possess the capability to see such a world, nor to appreciate anything

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Love Bombing vs Stalking – What’s the Difference?

When you are trying to detach from an abusive relationship, the last thing you need is your ex stalking you.  While it may seem that your ex is trying to re-establish a connection, it’s important

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Life with a Narcissist

“Where are you?”  I asked, swallowing hard.  I knew his answer before he replied. “I’m home”, he said with slight hesitancy.  He always hesitated a little before lying.  Apparently, he wasn’t

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Will Therapy with a Narcissist Help? Why it’s a Bad Idea

Will therapy with a narcissist help? Perhaps you’ve begun to feel desperate after realizing that all your attempts to improve your communication and appease the narcissist’s ever-changing mood

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Why Go No Contact with the Narcissist?

If you’re reading this article, perhaps you’re searching for reasons why No Contact is the best way to sever ties with the Narcissist in your life.  You may have already read some articles and now

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I Filed a Restraining Order Against the Narcissist…Now What?

Filing a restraining order against the Narcissist is often a necessary and unavoidable step in one’s road to independence.  The reason why is because many narcissists refuse to respect their target’s

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