Category Archives for No Contact

Feel Like You Were Brainwashed by the Narcissist?

  You were.  Through manipulative psychological techniques that effectively condition your subconscious mind. Narcissists use subtle clues and suggestions to guide you towards things that are not

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Don’t Sell Yourself Short

I bargained with Life for a penny, And Life would pay no more, However I begged at evening When I counted my scanty store; For Life is a just employer, He gives you what you ask, But once you have

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4 Bad-Faith Tactics Used by Narcissists

Ted is married to Marcy, but he’s wanted to break it off for a while.  He doesn’t believe they are compatible, so after several years of treating her unkindly, he moves out. Though he doesn’t want

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How to Leave a Narcissist

  Most victims of Narcissistic abuse waste years of their lives not knowing whether they should stay or leave, torturing themselves with self-doubt.  The reasons for this vary, but in the end, victims

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Would Jesus go No Contact?

Forgiveness is one of the greatest blessings we can give to others.  In relationships, couples who forgive each other are happier than those who don’t.  Studies show that forgiving makes you healthier,

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Grief Management after the Narcissist

The period after the Narcissist leaves (or your implementing No Contact) is a time of not only shock, but of personal disaster, as well.  It feels like you’re floating in the middle of the ocean, with

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What Will My Narcissistic Spouse Do When They Find out I'm Gone?

If you’ve finally left your Narcissistic spouse, I applaud you.  Though there is still a way to go in the battle for your freedom, this is the only first step that will help lead you there. While there

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Narc Recovery Boot Camp

There isn’t a magical phrase or declaration. You can’t simply listen to a self-help CD one time. One therapy session won’t do the trick. The change won’t happen as you sleep. You have to retrain

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Why Won’t the Narcissist Psychopath Leave Me Alone?

This is a common question among those who are thinking of leaving or have left an emotionally abusive partner (Narcissist, Sociopath, Borderline, etc.)  While some exceptions exist, the main reason that

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