Category Archives for No Contact

I Filed a Restraining Order Against the Narcissist…Now What?

Filing a restraining order against the Narcissist is often a necessary and unavoidable step in one’s road to independence.  The reason why is because many narcissists refuse to respect their target’s

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Will My Narcissistic Ex Ever Feel Guilty?

A common question as it relates to a toxic relationship is whether the narcissist feels any guilt or remorse for what they’ve done to their partner (a.k.a. source of supply). The short answer is no. In

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Feel Like You Were Brainwashed by the Narcissist?

  You were.  Through manipulative psychological techniques that effectively condition your subconscious mind. Narcissists use subtle clues and suggestions to guide you towards things that are not

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Don’t Sell Yourself Short

I bargained with Life for a penny, And Life would pay no more, However I begged at evening When I counted my scanty store; For Life is a just employer, He gives you what you ask, But once you have

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4 Bad-Faith Tactics Used by Narcissists

Ted is married to Marcy, but he’s wanted to break it off for a while.  He doesn’t believe they are compatible, so after several years of treating her unkindly, he moves out. Though he doesn’t want

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How to Leave a Narcissist

Most victims of Narcissistic abuse waste years of their lives not knowing whether they should stay or leave, torturing themselves with self-doubt.  The reasons for this vary, but in the end, victims

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Would Jesus go No Contact?

Forgiveness is one of the greatest blessings we can give to others.  In relationships, couples who forgive each other are happier than those who don’t.  Studies show that forgiving makes you healthier,

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Grief Management after the Narcissist

The period after the Narcissist leaves (or your implementing No Contact) is a time of not only shock, but of personal disaster, as well.  It feels like you’re floating in the middle of the ocean, with

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What Will My Narcissistic Spouse Do When They Find out I'm Gone?

If you’ve finally left your Narcissistic spouse, I applaud you.  Though there is still a way to go in the battle for your freedom, this is the only first step that will help lead you there. While there

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