At Any Given Moment…

At any given moment, you can… Block them from your cell phone and email Unfriend them on Facebook Stop reacting to their verbal and emotional abuse Realize your life will never change unless you do Make

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Leaving Your Narcissist – Which Path Will You Take?

It saddens me to read stories of women and men who are enmeshed in a relationship with a Narcissist.  They want a different life, they want to break free, yet somehow they just can’t seem to do it. I

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Narcissistic Lies

“Narcissist lies” and “Narcissist telling lies” are among the most popular search terms that lead people to Let Me Reach. On one hand, I’m glad people are beginning to understand their

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Dear Kim – How Long Before I Feel Myself Again?

Dear Kim, I am still stuck in trying to figure this all out and therefore still in a low emotional state.  I really want to get out of it but I just can’t seem to shake it.  There is a proverb

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The No-Contact Challenge ~ Quitting Your Narcissist

The first step in recovering from Narcissistic abuse is going No Contact.  Yet, many people get stuck in this stage.  Whether it’s due to a need for closure, crippling self-esteem issues, a need for

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Death by Narcissism

** A fictional piece about the evil of Narcissism When I first met Alyssa, she was a sweet, vibrant woman who had built up her business as a Life Coach in only eighteen months.  She lived three houses

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He is the Lie…From Hello to Goodbye

I fell in love with him because I believed his lie. When I discovered the truth, I was so enmeshed in his lie that I couldn’t find the truth in me.

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Tip for Emotional Healing

Nourishing Images Images of violence incite the fight-or-flight survival mode, which in turn secretes stress hormones into our system, even if there is no threat to life. Images of peace have the opposite

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An Inspirational Story of Release and Healing

by M.L. Gallagher I was involved with a sociopath for 4 years 9 months. Through the course of that relationship I lost everything I owned, including my relationship with my daughters. I almost lost my

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