Your Healed Life Starts Here…

If you’ve found this site, it’s likely that you are experiencing crippling heartbreak and betrayal.  You want answers to why the person you love is treating you cruelly and acts like nothing you do is ever good enough…the person who once told you how wonderful you are. Today is the day you will finally get answers…

Does any of this sound familiar?

  • You try to talk to them and offer understanding and compromise, but nothing you do ever seems to help your relationship?
  • Every time you do think your relationship is on the mend, you get the rug pulled out from under you…again?
  • You’ve been cheated on – possibly numerous times – yet feel a puzzling urge to stay in the relationship and prove your worth?
  • You’ve been subjected to abandonment, silent treatments, and numerous breakups over the course of your relationship?
  • Every time you think the relationship is over, your Ex makes promises to be better…promises that they break as soon as you’re back together?
  • You’ve become so devastated by being shamed, ridiculed, and deceived that you can barely function day to day?
  • They constantly correct your slight mistakes, making you feel “on guard”, unintelligent, and leaving you with the feeling that you are always doing something wrong?
  • You’ve been verbally abused, cursed, and threatened over something minor. Suddenly, the next day they become sweet, doing all those little things they did when you started dating?
  • They lash out at you, call you names, or say cruel or embarrassing things about you in private or in front of people?
  • They consider your feelings and opinions worthless?

These are all the psychological tricks used by narcissists and emotional abusers.  This is a part of their permanent personality and they will not change.  They will continue to make it all your fault, even though you’ve bent over backward trying to fix the obstacles they keep throwing at your feet.

The good news is that you don’t have to suffer in shame and isolation any longer. No more must you be invalidated by friends and family who may mean well, but simply don’t understand what you’re going through.

Unless a person has been through this nightmare, they cannot relate or give you helpful advice. And that’s why I created resources specifically designed to help you detach from painful relationships and begin to heal.  Join our newsletter and receive your very own copy of the Beginner’s Freedom Roadmap.  It includes everything you need to start your healing journey.  For free…

Scroll Down to See Powerful Articles about Narcissism and Healing

The teachings you’ll find here provide a compass to empower, awaken and nourish your whole Being — bringing you into harmony with yourself and your important relationships.

The articles, programs, events, and books offered through are all designed to create harmony, both within and without — because without harmony there is chaos, struggle and suffering. There is a longing for love and compassion, for self-acceptance, and for peace…none of which can be accomplished inside of abusive relationships.

Through these gentle, yet reflective teachings, your trust in the wisdom of your heart will strengthen. You will finally gain the courage to care enough about yourself that you decide, “Not This”.

Maybe we will have to admit that we are in the wrong job. Or the wrong relationship. With the wrong people around us. Living in the wrong neighborhood. Acting out on the wrong behaviors. Using the wrong substances. Pretending to believe things that we no longer believe. Pretending to be something we were never meant to be. This moment of realization is seldom fun. In fact, it’s usually terrifying. I call this moment of realization: NOT THIS ~ Elizabeth Gilbert

Your clarity will expand in all directions, and your profound awareness of the transformative path you are on will become a map of hidden treasures, helping you uplevel your confidence in yourself as you release old beliefs and old habits that no longer serve you.

Click the Links Below for More Resources

  • What to Do When the Narcissist Downgrades After You

    What to Do When the Narcissist Downgrades After You

    If you’ve left an abusive relationship and gotten rid of the narcissist in your life—first of all, congratulations! You are no longer the narcissist’s supply and can begin living a full and free life. But sometimes people get out of a relationship and start seeing the narcissist with someone else, either online or in person. […]
  • 10 Lies Narcissists Want to Program Into Your Mind

    10 Lies Narcissists Want to Program Into Your Mind

    You may have heard of the use of positive affirmations to help rewire your thoughts so that you can think more positively, but negative affirmations can have the opposite effect. This is what narcissists do to the people that they are in relationships with, and especially romantic relationships. Self-talk affirmations can alter your subconscious thoughts. […]
  • Tips for Spotting a “Covert” Narcissist

    Tips for Spotting a “Covert” Narcissist

    The differences between a covert and overt narcissist are more obvious than you may realize.  For example, an overt narcissist has a big and arrogant personality, is selfish, demanding, and entitled while being witty, confident, and charismatic. On the other hand, a covert narcissist is secretly superior, passive-aggressive, and arrogant, but usually, they are introverted […]
  • 12 Red Flags You Are Dealing With a Malignant Narcissist

    12 Red Flags You Are Dealing With a Malignant Narcissist

    Malignant narcissists are among some of the most dangerous types of narcissists. They often meet the criteria for both narcissistic personality disorder and antisocial personality disorder, and their behavior is typically harmful, exploitative, and destructive (Goldner-Vukov et al., 2010). Chances are, if you’re dealing with a malignant narcissist, you constantly feel uneasy and angry over […]
  • Are You Addicted to a Narcissist (and if so, What Do You Do About It?)

    Are You Addicted to a Narcissist (and if so, What Do You Do About It?)

    You can become a slave to alcohol or gambling or cocaine, and you have likely seen how people have destroyed their entire lives in the face of such harrowing addiction.  But can you actually be addicted to a narcissist? Can a relationship be just as toxic as hard drugs or other dangerous compulsions? Can this […]
  • 3 Reasons to Stop Proving Yourself to the Narcissist

    3 Reasons to Stop Proving Yourself to the Narcissist

    Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare of our entire identities in order to gain a crumb of validation from them. Honestly, though, they should be trying to gain your […]
  • Euphoric Recall: How it Makes You Crave the Narcissist

    Euphoric Recall: How it Makes You Crave the Narcissist

    What is Euphoric Recall and How Does it Push You to Break No Contact?
  • How Betrayal Bonds Keep You Chained to Narcissistic Abuse

    How Betrayal Bonds Keep You Chained to Narcissistic Abuse

    When we think of trauma, we don’t usually think of betrayal as being a source of it.  Your partner calls you an insulting name, uses you for money, disrespects your boundaries, or sleeps with your neighbor. Your friends tell you to leave them. Your mom insults your appearance, asks intrusive questions, and causes a rift […]