Category Archives for Moving on after No Contact
7 Painful Truths All Empaths Must Eventually Face About Narcissists
How do empaths protect themselves from narcissists? It’s no secret that Empaths feel it’s their obligation to save the world. And when they’re being manipulated by a narcissist, this sense of obligation
Read MoreTaking Care of You: 6 Acts of Self Care That Soothe
Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. However, when it comes to healing from toxic relationships,
Read MoreWhen a Narcissist Leaves You Alone
When a narcissist leaves you alone, the feeling of longing becomes unpleasantly familiar to those who have been involved in a relationship with a narcissist or a similarly emotionally unavailable individual.
Read MoreHow to Let Go of the Past and Move Forward in Your Life
In order to live a full and complete life, we must learn how to let go of past failures and disappointments and not carry them with us into our future. Hanging on to pain, bitterness and disappointment
Read MoreEmotional Healing for the Hurting Heart
Isn’t it true that your emotions really take a knock when your heart is aching, especially when healing from an emotionally abusive relationship? Sometimes it feels like the day of healing is a million
Read More6 Strategies to Help You Stop Overreacting When Healing After Narcissistic Abuse
When we are on the path to healing after narcissistic abuse, we often overreact to situations without even knowing it. Why does this happen? Well, for one, we allow our emotions to take over. But more
Read More6 Shortcuts to Reclaim Your Inner Strength in One Day
If you’ve recently left a toxic relationship, it probably feels like the wind has been knocked out of your sails. You may still be trying to wrap your mind around what happened and wonder how you’ll
Read More12 Ways to Heal Emotional Trauma after Narcissistic Abuse
Every person who comes out of a relationship with a narcissist experiences the impact of emotional trauma. Although traumas inflicted by pathological people might involve physical injuries and damage,
Read MoreYou Have Options
Take a deep breath, clear your mind, remove yourself from the chaos of daily demands, remember who you once were and what you always wanted to be. Put yourself in a position to seek out and find greener
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