Category Archives for Moving on after No Contact
How to Be Smart in a World of Users
I’m going to let you in on a little secret. But before I do, be forewarned – you may be offended, disgusted, or even downright furious. You might be driven to kick yourself at the obvious simplicity
Read MoreGrieving the Death of Addiction
According to therapist Lindsay Kramer, an addiction is a lot like a relationship: at first, both addiction and a new relationship lead to feelings of excitement and euphoria, craving more time with the
Read MoreBreaking Up with Facebook – If You’re Tired of Losing Face
By the time people find this article, they are often in the final stages of detaching from the Narcissist. But, they usually don’t realize there is a real risk when it comes to Facebook and narcissists. Some
Read MoreA Lesson in Self-Love after Narcissistic Abuse
I sat down to write him another email… The words poured out effortlessly. I wanted him to understand how neglected I felt; how vulnerable and insecure his actions made me feel. Then, before hitting
Read MoreBooze, Cigarettes, and Emotional Eating – The After-No Contact Diet and 5 Ways to Change It
You implemented No Contact and now you have Pizza Hut on speed-dial, a stash of chocolate that would make Willie Wonka blush, a beer-can pyramid that would totally impress the Dos Equis guy (or
Read MoreDear Empaths: Stop Trying to Heal the Narcissist!
~ by Josh Schultz Why do empaths attract narcissists? Narcissists depend on external validation. Empaths are tremendous healers, givers, and validators. On the surface, this may seem like a convenient
Read MoreHope in the Darkness – Life after Narcissistic Abuse
Hope in the Darkness Being a blogger has opened up so many opportunities for me, including making acquaintance with other light-workers around the world. It’s such an amazing feeling to exchange emails
Read MoreEnergy and Mind Healing Meditation
Transformational healing is a crucial part of recovery from Narcissistic abuse. Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this
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