Category Archives for Empaths and Sensitives

How to Overcome Fear After Psychological Narcissistic Abuse

Understanding how to overcome fear is a crucial part of narcissistic abuse recovery. As you wander out into the world free from the narcissist’s chains, you might feel, well, off. You probably find yourself

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The Dark Neuroscience Behind Falling in Love: What You Need to Know

We all covet those mesmerizing, fleeting moments of falling in love. That rush! Those endorphins! Their smile! It’s electrifying and magnetic. The world finally makes perfect sense, and our lucky stars

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Do Empaths and Weight Issues Always Feed One Another?

You lie flat on your back on the bed, grab the coat hanger, hook it in your zipper, and pull. Nothing happens. You’ve spent all day talking to customers. You get home, kick the front door shut, slip

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Have You Been a Victim of Emotional Vampirism?

Written by Ven Baxter Some of the greatest teachers and healers in history have famously been murdered–presumably by “negative” people. Jesus and Socrates both come to mind. Presumably, these great

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Cognitive Dissonance Removal Strategies: Harmful vs. Healthy Ways

Abusive relationships often reshape your entire belief system. If you are like most victims of narcissistic abuse, you experienced a distorted sense of reality throughout the majority of the relationship

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Energy and Mind Healing Meditation

Transformational healing is a crucial part of recovery from Narcissistic abuse.  Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this

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Recovery and The Phoenix Process

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron There has been an epic increase in the number of people suffering at the hands of Narcissistic individuals. Their

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Empath Struggling with Overwhelm? Try EFT

  Follow Elise Lebeau in this simple and powerful EFT Tap Along video! Reprogram your mind to have positive thought patterns in less than 5 minutes! Elise Lebeau is a professional intuitive dedicated

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Psychic Cord Cutting: Healing After Narcississtic Abuse

What is a psychic cord? Psychic cords are energetic bonds that develop between people. This typically happens when they share a deeply intimate relationship, but also when one partner believes that their

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