Category Archives for Initiating No Contact
The Gift in the Silent Treatment
The first few times it happened, I was in total misery. I wasted away in my abode, maintaining a white-knuckle grip on my phone should he decide to call. I camped out in the apartment lest he chose
Read MoreA Prayer for Those Diagnosing the Narcissist
Dear Lord/ Allah/ Buddha/Universe/Source, Please help all the suffering souls who have unknowingly let a narcissist into their hearts and lives. And, please help the ones who want to escape find a way
Read MoreNo Contact is the First Step in Breaking the Trauma Bond
You may be reading this article because you’ve been considering leaving your abusive partner. You daydream about a life without them and for a moment, you feel a small shimmer of hope. But that small
Read MoreHow to Spot a Narcissist
One of the most popular search terms on Google regarding Narcissism is How to Spot a Narcissist. The reader is then given pages of numerous links to delve into, all with the hopes of avoiding these
Read MoreThe No-Contact Challenge ~ Quitting Your Narcissist
The first step in recovering from Narcissistic abuse is going No Contact. Yet, many people get stuck in this stage. Whether it’s due to a need for closure, crippling self-esteem issues, a need for
Read MoreThe Narcissist Stalker: Missing You or Mentally Unstable?
Have you tried to end a dysfunctional relationship, but the narcissist won’t let go? Suddenly they are bombarding you with loving texts and emails, and have begun showing up at your social events
Read MoreTame Your Anxieties with Aspen Flower Essence
Recovering from Narcissistic abuse requires emotional, physical and spiritual healing. Getting yourself to a respected therapist is one of the first steps you should take on your road to recovery. Many
Read MoreI Dreamt of Evil
Last night, I dreamt of demons and evil spirits. They were after me and the people who were in my house, friends and family members. We tried making sure all the doors were locked and secured. I
Read MoreI Still Remember You
By Kim Saeed You disappeared so long ago a slow, painful deliverance. Your voice was silenced and you became invisible as you vanished into your captor. He bled your soul into his veins; Because he can
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