Category Archives for Initiating No Contact

What Does Pink Clouding Have to do With Narcissistic Abuse Recovery?

It’s always easy to see things logically and provide sound advice from the outside looking in. When you see someone suffering from emotional or physical abuse, it’s natural to wonder why they don’t

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Emotional Attachment: 4 Unhealthy Signs You Fall Too Soon

After another lengthy and mentally taxing fight with the narcissist, it’s common to find yourself wondering, “how did I ever get myself into this mess?” You’re certainly not to blame for the abuse

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Shattering The Ugly Cycle: 3 Reasons Why You Keep Falling For Narcissists

It feels different this time. You tell yourself that you know the warning signs, and this potential new partner doesn’t have them. No, they are compassionate and generous. The bad luck has finally ended,

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How to Shut Down the Narcissist During the Silent Treatment

Would you like to learn how to shut down the narcissist during the silent treatment? You may have been through multiple episodes of this crippling form of punishment, yet no matter how many times it happens

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Feeling Guilty About Implementing the No Contact Rule?

You’ve probably heard of the ‘No Contact Rule’.  It’s long been touted as a way to ignore someone who broke up with you as a means to make them miss you and want you back. Dating

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The Tragedy of Narcissistic Abuse: Hoovering, Love Bombing, and Cognitive Empathy

Being in a relationship with a narcissist feels so convoluted and devastating because they seemingly trap you with falsified moments of trust. In these precious moments, you experience a sense of profound

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3 Scary but Necessary Steps to Healing From Narcissistic Abuse

A troubling thought, isn’t it? You’re slaving away at trying to heal yourself after a toxic relationship, but you can’t help wondering if you have a shot in hell of actually making any progress. What

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The Cycle of Narcissism: Why Do They Teeter Between Love and Hate?

Most people seem to understand that being in a relationship with a narcissist isn’t a pleasant experience. They know narcissists use inflated egos to mask their insecurities. At the same time, however,

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How to Leave a Narcissist When You’re Still in Love

Wondering how to leave a narcissist?   Maybe you tried, once again, to bring up something the narcissist did that hurt you, disrespected you, or made you feel worthless. As usual, the fight ended with

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