Category Archives for Initiating No Contact
Are You Addicted to a Narcissist (and if so, What Do You Do About It?)
You can become a slave to alcohol or gambling or cocaine, and you have likely seen how people have destroyed their entire lives in the face of such harrowing addiction. But can you actually be addicted
Read More3 Reasons to Stop Proving Yourself to the Narcissist
Want to learn why you should stop proving yourself to the narcissist? We’ve all been there. Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare
Read MoreEuphoric Recall: How it Makes You Crave the Narcissist
What is Euphoric Recall and How Does it Push You to Break No Contact?
Read MoreHow Betrayal Bonds Keep You Chained to Narcissistic Abuse
When we think of trauma, we don’t usually think of betrayal as being a source of it. Your partner calls you an insulting name, uses you for money, disrespects your boundaries, or sleeps with your
Read MoreWhat Does Pink Clouding Have to do With Narcissistic Abuse Recovery?
It’s always easy to see things logically and provide sound advice from the outside looking in. When you see someone suffering from emotional or physical abuse, it’s natural to wonder why they don’t
Read MoreEmotional Attachment: 4 Unhealthy Signs You Fall Too Soon
After another lengthy and mentally taxing fight with the narcissist, it’s common to find yourself wondering, “how did I ever get myself into this mess?” You’re certainly not to blame for the abuse
Read MoreShattering The Ugly Cycle: 3 Reasons Why You Keep Falling For Narcissists
It feels different this time. You tell yourself that you know the warning signs, and this potential new partner doesn’t have them. No, they are compassionate and generous. The bad luck has finally ended!
Read MoreHow to Shut Down the Narcissist During the Silent Treatment
Would you like to learn how to shut down the narcissist during the silent treatment? You may have been through multiple episodes of this crippling form of cold shoulder, yet no matter how many times it
Read MoreFeeling Guilty About Implementing the No Contact Rule?
You’ve probably heard of the ‘No Contact Rule’. It’s long been touted as a way to ignore someone who broke up with you as a means to make them miss you and want you back. Dating
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