How many times have you found yourself in this situation? “I don’t know why he has to be so hateful. I only called him so I could tell him…” No judgement here. I did this all the time before
Read MoreWhen I was a little girl, I would sleepwalk. I’d wake up on the living-room couch, or sometimes even on the floor. It left me with a very bizarre feeling because I couldn’t comprehend how I could
Read MoreForgiveness. It’s all over the media. If we want to live a stress-free life, clear our energy channels, and obtain forgiveness from our Creator, we must learn to forgive. In the words of the Buddha,
Read MoreYou’ve done it. You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse. You feel unsure of yourself and
Read MoreAfter meeting and “falling in love”, we married and started our lives together. At that time, I had no idea that I needed to be aware of the signs of a narcissistic spouse. In the beginning,
Read MoreHave you come across the term “FOG” when reading about narcissism? FOG is an acronym that stands for Fear, Obligation, and Guilt. Narcissists use FOG to keep their targets in a haze so
Read MoreYears ago, I never would have imagined myself saying those words. I often PRAYED that I would go to sleep and not wake up. I was crippled with panic attacks, agoraphobia (from being stalked), anxiety,
Read MoreWhen it comes to researching narcissistic behaviors, “narcissistic lies” is one that tops the charts. Women and men all over the world are catching on to the abusive narcissist’s game and they
Read MoreBeing discarded by a narcissist is one of the most painful experiences victims endure…well, after the heart-wrenching devalue phase. It’s like icing on an insidious, poisonous cake for which only
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