Balancing Hormones After Narcissistic Abuse – Kale and Berry Smoothie
Black and Blue Green Smoothie (From Dine Alkaline by Jason and Nandi Moore) Serves 2 Ingredients Flesh of 1 avocado 1 large cucumber 2 to 3 cups of kale, spinach or other leafy greens 1 cup of frozen
Read MoreSelf-Loathing – The High Price of Giving In to the Narcissist
Narcissists are skillful manipulators. They swaddle us in an encouraging (yet false) intimacy to get what they want. When we don’t submit to their demands, we are met with threats, guilt-trips, and
Read MoreFreedom Won
~ Lori Scott Kaiser Once upon a time, there was a little girl, who went to any lengths to have safety in her world. She picked up any crumb of love and held it in her mind, She magnified its value.
Read MoreWhy I’m Glad I Went Through Hell with a Narcissist
Years ago, I never would have imagined myself saying those words. I often PRAYED that I would go to sleep and not wake up. I was crippled with panic attacks, agoraphobia (from being stalked), anxiety,
Read MoreThe Strength of the Human Spirit
The Universe is an efficient creation: matter becomes energy, energy becomes matter, one form of energy is converted into another form; the balance is forever changing, but the Universe is a closed system
Read MoreHow to Detect Narcissistic Lies
When it comes to researching narcissistic behaviors, “narcissistic lies” is one that tops the charts. Women and men all over the world are catching on to the abusive narcissist’s game and they
Read MoreHow We Attract the Narcissist Vibrationally
A common theme regarding Narcissists is how they all behave the same. They use the same brainwashing techniques, say the same hurtful things, and participate in the same sadistic behaviors. It’s
Read MoreWhen the Narcissist Promises to Change
Hoovering is basically another tactic used by the Narcissist to re-claim control when you’ve tried to break away from the relationship. Contrary to what it may seem, the Narcissist has not had an epiphany,
Read MoreThe Gift in the Silent Treatment
The first few times it happened, I was in total misery. I wasted away in my abode, maintaining a white-knuckle grip on my phone should he decide to call. I camped out in the apartment lest he chose
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