Forgiving the Narcissist vs. Abuse Amnesia

Forgiveness.  It’s all over the media.  If we want to live a stress-free life, clear our energy channels, and obtain forgiveness from our Creator, we must learn to forgive.  In the words of the Buddha,

Read More

How You Became the Other Woman

I’ve worked with countless numbers of women who started out engaged to or married to a Narcissist and then, through a twisted turn of events, became the “Other Woman”. While the Narcissist’s

Read More

Balancing Hormones after Narcissistic Abuse – Maple Mustard Grilled Salmon

By Christine Gallary on Chow.com Serves 4 Ingredients For the Glaze: 1/3 cup Maple syrup 3 tbsp whole grain mustard 1 tsp apple cider vinegar ½ tsp freshly chopped thyme 1/8 tsp sea salt (or to taste) 1/8

Read More

Is There a Happy Ending with a Narcissist?

Several people used these search terms to find my site recently, so I thought it would be a good idea to write a post to satisfy inquiring minds. Previously, it was believed that only 1% of the population

Read More

5 Shades of Smeared: The Narcissist’s Smear Campaign

Did you recently escape a toxic relationship with a narcissist and now no one will give you the time of day?  Does it seem your co-workers, friends, and even your bank teller suddenly regard you with

Read More

What to Do When Your Family and Friends Disappear During Your Recovery

You’ve done it.  You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse.  You feel unsure of yourself and

Read More

Balancing Hormones After Narcissistic Abuse – Kale and Mango Salad

  Refreshing Kale and Mango Salad Inspired by FoodNetwork.com Serves 2-4 Ingredients 1 bunch of kale* Juice of 1 lemon ¼ cup extra virgin olive oil, and more for drizzling on the salad Sea salt,

Read More

I Was a Horrible Wife

After meeting and “falling in love”, we married and started our lives together.  At that time, I had no idea that I needed to be aware of the signs of a narcissistic spouse.   In the beginning,

Read More

Dear Kim – Will the Narcissist Come Back to Me?

Dear Kim, My fiancé and I broke up recently because of his verbal abuse and other girlfriend.  I am having a very hard time right now. He texted me a few times today and everything seemed fine.  I waited

Read More
1 52 53 54 55 56 63