For Empaths and Sensitives Suffering from the Effects of Narcissistic Abuse

“The heart nature of Empaths and Sensitives yearns for the world to be just.  We want nothing more than love, justice, and truth.” ~ Jenna Forrest One of the reasons that Empaths and Sensitives are

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I Still Remember You

For all of you who are struggling to leave your abuser, and for those who are having a hard time with No Contact. I wrote this with you in mind…

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Dear Kim – Energy Healing after Narcissistic Abuse

Dear Kim, I left a 14 year marriage to a Narcissist.  I started seeing a counselor several months before I left, and the visits have been helpful, but I feel that I am nowhere near full recovery.  I’ve

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Using Essential Oils to Reduce Anxiety

More and more people are turning to essential oils to address the spiritual, physical and emotional components of the body.  But because essential oils are natural and can’t be patented, there are no

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Easing the Sting of “Rejection”

I get emails every day from people who are stuck in an obsessive cycle of feeling worthless, unattractive, and “no good”.  This happens because the Narcissist in their life conditioned them to believe

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"How To Do No Contact Like a Boss!" is now available!

How To Do No Contact Like a Boss! takes the reader from the initial planning stage, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent

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5 Early Warning Signs You Are Dating a Narcissist

With Narcissism being the buzzword all over the media these days, there are thousands of websites that offer dating advice on how to avoid narcissists. However, after a while, the articles all start to

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10 Lies We Mistake for Love – Part II

This post is the second in a two-part series.  To see the first one, click here. Lies We Mistake for Love – continued… 6.  You believe you have to earn love Love should not depend on what you can

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Can a Narcissist Move On?

These are search terms that come up on my stats page quite frequently.  Readers want to know if a Narcissist can move on from their relationships.  Honestly, it depends on the depth of their Narcissism

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