All posts by Kim Saeed

The No-Contact Challenge ~ Quitting Your Narcissist

The first step in recovering from Narcissistic abuse is going No Contact.  Yet, many people get stuck in this stage.  Whether it’s due to a need for closure, crippling self-esteem issues, a need for

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Death by Narcissism

** A fictional piece about the evil of Narcissism When I first met Alyssa, she was a sweet, vibrant woman who had built up her business as a Life Coach in only eighteen months.  She lived three houses

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He is the Lie…From Hello to Goodbye

I fell in love with him because I believed his lie. When I discovered the truth, I was so enmeshed in his lie that I couldn’t find the truth in me.

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Tip for Emotional Healing

Nourishing Images Images of violence incite the fight-or-flight survival mode, which in turn secretes stress hormones into our system, even if there is no threat to life. Images of peace have the opposite

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Narcissism for Beginners – A Hand Guide: Part Two

**Trigger Alert – This article may not be appropriate for all readers due to the possibility of triggering. Welcome back, fellow soul-suckers, err…I mean Narcissists!  Last week, we helped you

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Leaving the Door Open for the Narcissist

Every one of us has experienced it.  We become aware that we are in an unhealthy relationship…the Narcissist isn’t good for our mental or physical health.  After reaching this realization, we decide

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Narcissism for Beginners – A Hand Guide: Part One

Part One of the guide covers the traits, behaviors, and physical descriptors of targets that make excellent sources of Narcissistic supply. This seems to be a perpetual concern since Narcissists, as a

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The Narcissist Stalker: Missing You or Mentally Unstable?

Have you tried to end a dysfunctional relationship, but the narcissist won’t let go? Suddenly they are bombarding you with loving texts and emails, and have begun showing up at your social events

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