There isn’t a magical phrase or declaration. You can’t simply listen to a self-help CD one time. One therapy session won’t do the trick. The change won’t happen as you sleep. You have to retrain
Read MoreMultitudes of people who’ve implemented No Contact with the narcissist in their lives will inevitably ask the question, do narcissists care if you move on? Why? Because they are often consumed with
Read MoreRecovery from Narcissistic abuse takes time and effort. Survivors must work at healing every day, which isn’t always easy when there is a job to go to and children to take care of. In spite of our
Read MoreMore and more people are turning to essential oils to address the spiritual, physical and emotional components of the body. But because essential oils are natural and can’t be patented, there are no
Read MoreGood Morning, Kim: How long do you think it takes to feel whole again? I feel like very strange and empty now after this last discard and dump. I go out with people and do things but don’t feel totally
Read MoreI’ve worked with countless numbers of women who started out engaged to or married to a Narcissist and then, through a twisted turn of events, became the “Other Woman”. While the Narcissist’s
Read MoreYou’ve done it. You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse. You feel unsure of yourself and
Read MoreAfter meeting and “falling in love”, we married and started our lives together. At that time, I had no idea that I needed to be aware of the signs of a narcissistic spouse. In the beginning,
Read MoreThe Universe is an efficient creation: matter becomes energy, energy becomes matter, one form of energy is converted into another form; the balance is forever changing, but the Universe is a closed system
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