Category Archives for Surviving Narcissistic Abuse
Easing the Sting of “Rejection”
I get emails every day from people who are stuck in an obsessive cycle of feeling worthless, unattractive, and “no good”. This happens because the Narcissist in their life conditioned them to believe
Read More10 Lies We Mistake for Love – Part II
This post is the second in a two-part series. To see the first one, click here. Lies We Mistake for Love – continued… 6. You believe you have to earn love Love should not depend on what you can
Read MoreBreaking No Contact Can Hurt You in Court
How many times have you found yourself in this situation? “I don’t know why he has to be so hateful. I only called him so I could tell him…” No judgement here. I did this all the time before
Read MoreWhen the FOG Lifts…Clarity and Awareness after Leaving the Narcissist
When I was a little girl, I would sleepwalk. I’d wake up on the living-room couch, or sometimes even on the floor. It left me with a very bizarre feeling because I couldn’t comprehend how I could
Read MoreForgiving the Narcissist vs. Abuse Amnesia
Forgiveness. It’s all over the media. If we want to live a stress-free life, clear our energy channels, and obtain forgiveness from our Creator, we must learn to forgive. In the words of the Buddha,
Read MoreWhat to Do When Your Family and Friends Disappear During Your Recovery
You’ve done it. You finally moved out, initiated No Contact and so far, you’re holding your position and looking forward to your recovery from narcissistic abuse. You feel unsure of yourself and
Read MoreThis is Your Life…
Lyrics: “This Is Your Life” Yesterday is a wrinkle on your forehead Yesterday is a promise that you’ve broken Don’t close your eyes, don’t close your eyes This is your life
Read MoreHow the Narcissist Keeps You in a FOG
Have you come across the term “FOG” when reading about narcissism? FOG is an acronym that stands for Fear, Obligation, and Guilt. Narcissists use FOG to keep their targets in a haze so
Read MoreRise Above Self-Sabotage and Live True to Yourself
So you finally broke free from the Narcissist. You got your own place, initiated blunt-force No Contact, and depleted twenty-seven boxes of Kleenex in under a week. I hate to break it to you, but that
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