All posts by Kim Saeed

Five Worst Recommendations for Dealing With a Vulnerable Narcissist

The internet has recently exploded with articles and other material about the vulnerable narcissist.  Reading them, you might come to the conclusion that vulnerable narcissists are sensitive and easily

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Are You Trauma-Bonded or Addicted to Toxic Love?

You know the cycle: things are bad and they never seem to get better. The fights are getting worse, the insults are getting deeper and more personal, and the manipulation is more pronounced. You feel powerless

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3 Myths About Narcissism That Need to Die

Can I be blunt for a moment?  There are myths about narcissism floating around out there that could keep you stuck for years.   Here’s why… Much of the material on the internet about narcissistic

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17 Signs You Might be a Love Addict

“I don’t know what’s wrong with me. I feel totally powerless to leave this person, even though I know they are extremely bad for my well-being. I’ve tried to leave many times,

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5 Tips to Master Self-Discipline While Going No Contact

One of the greatest gifts you can give yourself when detaching from a toxic relationship is practicing tips to master self-discipline. Learning how to tell yourself no is an important step to becoming

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7 Painful Truths All Empaths Must Eventually Face About Narcissists

How do empaths protect themselves from narcissists? It’s no secret that Empaths feel it’s their obligation to save the world.  And when they’re being manipulated by a narcissist, this sense of obligation

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Are Narcissists Aware of Their Disorder?

When it comes to narcissists and their irrational behaviors, one of THE most frequently asked questions posed by victims of narcissistic abuse is whether the narcissist is aware of what they’re doing.  A

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The Dangers of Staying in a Relationship with a Narcissist

Recovering from an abusive relationship is a process which takes time to navigate as it involves breaking complex ingrained beliefs, habits, thoughts, and emotions on a subconscious level.  This process

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Taking Care of You: 6 Acts of Self Care That Soothe

Most of us can’t deny that life gets way too busy. So busy, sometimes, that you may feel like you don’t have time to take care of yourself. However, when it comes to healing from toxic relationships,

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