Kim Saeed:  Narcissistic Abuse Recovery Program
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All posts by Kim Saeed

Home For The Holidays? How To Navigate A Narcissistic Family Member With Ease

A recent study revealed that 31% of Americans described the holiday season as “frantic.” How’s that for some festivity? Even though our modern society may associate the holidays with tight-knit togetherness,

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The Tragedy of Narcissistic Abuse: Hoovering, Love Bombing, and Cognitive Empathy

Being in a relationship with a narcissist feels so convoluted and devastating because they seemingly trap you with falsified moments of trust. In these precious moments, you experience a sense of profound

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The Wounded Child: 7 Needs Narcissistic Parents Cannot Provide

Living with a narcissistic parent can be devastating, complicated, and downright toxic for children. The home, which should embody a comforting place of safety and love, resembles a quasi-battleground

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3 Scary but Necessary Steps to Healing From Narcissistic Abuse

A troubling thought, isn’t it? You’re slaving away at trying to heal yourself after a toxic relationship, but you can’t help wondering if you have a shot in hell of actually making any progress. What

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The Cycle of Narcissism: Why Do They Teeter Between Love and Hate?

Most people seem to understand that being in a relationship with a narcissist isn’t a pleasant experience. They know narcissists use inflated egos to mask their insecurities. At the same time, however,

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Unchosen: The Beauty of Rejection

~by Lolisha GLT Chaney No one likes to be rejected…and most of us aren’t aware of how to deal with rejection, much less that it can be a blessing in disguise. We’re all sensitive to rejection.

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How to Leave a Narcissist When You’re Still in Love

Wondering how to leave a narcissist?   Maybe you tried, once again, to bring up something your partner did that hurt you, disrespected you, or made you feel worthless. As usual, the fight ended with

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Ignoring a Narcissist? You’re Probably Doing It Wrong

You stand there motionless as the narcissist in your life hurls insults at you – again. You need to fight back and defend yourself, right? The problem is, that’s exactly what the narcissist wants you

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Loss of Identity: Examples of Perspecticide from Narcissistic Abuse

Loss of identity is unavoidable after being in an emotionally abusive and manipulative relationship. I often hear people compare living with a narcissistic partner to living in a cult – but with even

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Working The 5 Phases of Trauma Recovery After Narcissistic Abuse

When people think of trauma, they tend to imagine isolated events like natural disasters or car accidents. But trauma can take many forms. Narcissistic abuse is a soul-crushing form of trauma because it

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