Category Archives for Surviving Narcissistic Abuse
This is Your Life…
Lyrics: “This Is Your Life” Yesterday is a wrinkle on your forehead Yesterday is a promise that you’ve broken Don’t close your eyes, don’t close your eyes This is your life
Read MoreHow the Narcissist Keeps You in a FOG
Have you come across the term “FOG” when reading about narcissism? FOG is an acronym that stands for Fear, Obligation, and Guilt. Narcissists use FOG to keep their targets in a haze so
Read MoreRise Above Self-Sabotage and Live True to Yourself
So you finally broke free from the Narcissist. You got your own place, initiated blunt-force No Contact, and depleted twenty-seven boxes of Kleenex in under a week. I hate to break it to you, but that
Read More5 Steps to Healing When the Relationship is Over
Getting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable. If you are ruminating over “what could have been”, perhaps the following
Read MorePTSD from Narcissistic Abuse
Can you develop PTSD from narcissistic abuse? Yes. In fact, it’s almost impossible to avoid it… Emotionally abusive relationships can leave lasting scars on the individuals involved. The
Read MoreTawdry “Authors" Exposed! – Don’t Fall for “Ph.D.” Authors Regarding Narcissism
As I browsed Amazon, a suggestion appeared based on other titles I’ve viewed on the topic of Narcissism. The One-Way Relationship Workbook: Step-by-Step Help for Coping With Narcissists, Egotistical
Read MoreSelf-Loathing – The High Price of Giving In to the Narcissist
Narcissists are skillful manipulators. They swaddle us in an encouraging (yet false) intimacy to get what they want. When we don’t submit to their demands, we are met with threats, guilt-trips, and
Read MoreWhy I’m Glad I Went Through Hell with a Narcissist
Years ago, I never would have imagined myself saying those words. I often PRAYED that I would go to sleep and not wake up. I was crippled with panic attacks, agoraphobia (from being stalked), anxiety,
Read MoreHow to Detect Narcissistic Lies
When it comes to researching narcissistic behaviors, “narcissistic lies” is one that tops the charts. Women and men all over the world are catching on to the abusive narcissist’s game and they
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