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To get the full benefit out of your Narcissistic Abuse Recovery PDF Pack, please read the contents in this order:
1. The Better Life Questionnaire
2. 30-Day New Life Calendar
3. Beginner’s Healing Toolkit
4. 16 Empowering Beliefs to Live By
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Long-term narcissistic abuse shrinks the hippocampus, which is responsible for memory and learning, while enlarging the amygdala, which houses primitive emotions such as fear, grief, guilt, envy, and shame.
This partly explains why you may be feeling forgetful or why your children may not be doing as well in school as they used to.