Narcissistic abuse recovery that's proven and reliable.
Basically, your new best friend.

Thank you for visiting my site;  home of the narcissistic abuse recovery program that’s so effective, therapists are referring their own clients to it.

Suffering from narcissistic abuse when everything you’ve tried just isn’t working can leave you feeling hopeless.  I created this space after visiting seven different therapists, which not only failed to offer relief from my symptoms of narcissistic abuse, I felt further invalidated and more confused than ever.

But now, my life is better than it’s ever been…even better than before my experience with narcissistic abuse.  And yours can be, too.

Narcissistic abuse recovery can seem overwhelming, but you don’t need to figure it all out on your own. My mission is to give you the clarity, courage, and tools you need to end the nightmare and heal your life in ways you might not think are possible right now.

My narcissistic abuse recovery program, The Essential Break Free Bootcamp, has been voted the #1 Online Recovery Program for Narcissistic Abuse— a healing revolution that’s improved the lives of hundreds of thousands of brave thrivers all over the world.

Every day, I see amazing warriors trade abuse and misery for healing and thriving. I hope you’ll join us.

The Beginner's Healing Roadmap

Download this free PDF guide packed with resources for narcissistic abuse recovery, detoxing from painful relationships, and overpowering your addiction to the narcissist so you can stop being their victim.

Latest on the Blog

3 Reasons to Stop Proving Yourself to the Narcissist

Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare of our entire identities in order to gain a crumb of validation from them. Honestly, though, they should be trying to gain our […]

A Person’s Narcissism Isn’t the Only Red Flag You Should Be Focused On

Too many folks get hung up on whether someone is a narcissist or not.  They say, “Well, my partner does this or that, but they don’t do this…so, I’m unsure about leaving the relationship because I don’t know if they’re truly a narcissist. If this sounds like you, you’re in the right place because I […]

Three Factors That Distinguish Narcissistic Tendencies From Narcissistic Personalities

Learning whether there is a difference between narcissistic tendencies and full-blown pathological narcissism is important for everyone. We all possess the ability to be a little selfish at times, but that doesn’t mean we are a narcissistic personality. In addition, those we love and work with may also display self-obsessive traits that are only small […]


FINALLY wake up from the nightmare so that you’re no longer drowning in feelings of unworthiness and self-loathing.

Here, you’ll get access to healing methods that are proven to work. My programs have received numerous accolades from the psychological and neuropsychological communities.