I’ll never forget the time when I finally meant business and went No Contact, blocking my ex from being able to reach me by cell phone. At first, it felt empowering because it was the first in a series
Read Moreby Steve Pavlina Suppose you have the bad habit of dwelling too much on the same negative thoughts. And suppose there’s no outward physical manifestation associated to them. It’s just negative
Read MoreThe effects of psychological and narcissistic abuse come with many devastating consequences, but there are two that almost no one knows about–unless they’re a doctor or neuroscientist. In fact,
Read MoreIf you’ve tried going No Contact or have undergone numerous cycles of being discarded by the narcissist, then you’ve likely experienced this scenario: You’ve made it through four days
Read MoreDear Kim, My Ex and I have been divorced for two years. I live in the house we used to share, with our children, and he moved out after the divorce and in with his new woman. However, he still comes over
Read MoreDid you wake up this morning, still reeling from the traumatic signs that the narcissist is cheating? Perhaps you learned they went on a little tryst over the weekend and now you’re sick with fear that
Read MoreThe early days with a narcissist can seem like the most exhilarating time of one’s life. They can be very charming, fun, and come across as soul-mate material. Love letters, poems, candle-lit dinners,
Read MoreFor those of you who are riding the fence about whether to forgive your partner–yet again–for the lies and deception, please read the following real-life account from a LMR Facebook warrior
Read MoreMost folks who implement the Grey Rock method are actually digging themselves into a deeper hole. If you’ve been reading about narcissism, whether in regards to a romantic partner or business colleague,
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