Search Results for: healing from narcissistic abuse

4 Ugly Faces of Narcissistic Financial Abuse

Across the internet, people are researching the topic of narcissistic financial abuse and how it influences the narcissist’s relationship with money.  And with good reason.  Typically, each type

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Dear Kim: How Do I Deal With The Anger From What the Narcissist Did to Me? – Part II of the Healing Series

This is a common question for victims who have gone through Narcissistic abuse.  However, contrary to popular belief, anger isn’t an emotion that we should try to stuff down into the dark recesses of

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Holistic Healing – Blueberry Smoothie

When recovering from the effects of Narcissistic abuse, one should incorporate activities and foods that help repair cellular damage brought on by long-term stress and emotional trauma.  This recipe can

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Aromatherapy and Meditation: Essential in Recovery from Narcissistic Abuse

Essential oils allow us to access buried emotions and memories so that we can accept and release them. Emotions are energy moving within our bodies, which work at a faster speed than our thoughts.

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For Empaths and Sensitives Suffering from the Effects of Narcissistic Abuse

“The heart nature of Empaths and Sensitives yearns for the world to be just.  We want nothing more than love, justice, and truth.” ~ Jenna Forrest One of the reasons that Empaths and Sensitives are

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Balancing Hormones after Narcissistic Abuse – Maple Mustard Grilled Salmon

By Christine Gallary on Chow.com Serves 4 Ingredients For the Glaze: 1/3 cup Maple syrup 3 tbsp whole grain mustard 1 tsp apple cider vinegar ½ tsp freshly chopped thyme 1/8 tsp sea salt (or to taste) 1/8

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Balancing Hormones After Narcissistic Abuse – Kale and Mango Salad

  Refreshing Kale and Mango Salad Inspired by FoodNetwork.com Serves 2-4 Ingredients 1 bunch of kale* Juice of 1 lemon ¼ cup extra virgin olive oil, and more for drizzling on the salad Sea salt,

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5 Steps to Healing When the Relationship is Over

Getting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable.  If you are ruminating over “what could have been”, perhaps the following

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PTSD from Narcissistic Abuse

Can you develop PTSD from narcissistic abuse? Yes.  In fact, it’s almost impossible to avoid it… Victims of narcissistic abuse generally leave their toxic relationships with PTSD and C-PTSD. 

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