Living paycheck to paycheck can be a frustrating and limiting experience, often stemming from a scarcity mindset around money. This type of money mindset is usually shaped by past events that influence
Read MoreIn the journey of recovering from emotional abuse, the path to healing can be winding and challenging. This journey can leave us feeling lost, broken, and disconnected from our own souls. However, there
Read MoreEmotional abuse is a silent but insidious form of trauma that can leave deep scars on a person’s psyche. Unlike physical abuse, emotional abuse often goes unnoticed, making it even more challenging
Read MoreIn a world where instant gratification and quick fixes seem to dominate our lives, the idea of healing emotional trauma can often be oversimplified. We’re bombarded with offers of freebies, self-help
Read MoreIn 1974, the well-known media heiress, Patricia Hearst, was kidnapped. Later, she went on to help her abusers rob a bank, citing empathy and support for their mission. In 1998, the ten-year-old child,
Read MoreA troubling thought, isn’t it? You’re slaving away at trying to heal yourself after a toxic relationship, but you can’t help wondering if you have a shot in hell of actually healing from narcissistic
Read MoreCrafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and
Read MoreHealing from trauma can be extremely difficult. Whether the trauma you experience is physical, mental, or emotional – working through the “negative” emotions you experience can take a lot of time,
Read MoreThe term “toxic parent” was invented to describe parents whose own negative behaviors inflict devastating emotional damage which wrecks their children’s sense of self. Toxic parents are those
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