Search Results for: healing from narcissistic abuse

How Betrayal Bonds Keep You Chained to Narcissistic Abuse

When we think of trauma, we don’t usually think of betrayal as being a source of it.  Your partner calls you an insulting name, uses you for money, disrespects your boundaries, or sleeps with your

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6 Types of Spiritual Bypassing Holding Back Your Abuse Recovery

In all my years of guiding others through narcissistic abuse recovery, I’ve seen some dangerous advice.  Everywhere I look, it seems there is a teacher or author who promises rapid healing, wholeness,

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REAL Self-Care Ideas for New Survivors of Narcissistic Abuse

Self-care can mean different things to different people.  For someone like me, considering where I’m at in my own recovery from narcissistic abuse, I tend to be more self-reflective, spending time

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8 Red Flags That You’re Dealing with a Narcissistic Mother

Do you feel empty when you hear your friends talk about loving relationships with their mothers? Their mothers sound supportive, compassionate, and uplifting. But you? Well, you couldn’t use any of those

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13 Signs You’re Dealing With A Narcissistic False Twin Flame

You FINALLY met someone who is everything you’ve dreamed of. They share the same goals, values, and interests as you. They shower you with love. They build up your self-esteem.  They even like the

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8 Things You Need From a Narcissistic Abuse Recovery Program

Living in the death grips of narcissistic abuse feels like you’re stuck in a spiraling black hole you’ll never get out of. Like an addict, you feel that every choice in your life led you to this horrible

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Narcissistic Abuse Recovery and The Rule of Seven

It’s essential for people to have a healthy level of self-esteem, but narcissism is when someone has too much of a good thing. Narcissists have an inflated sense of ego that makes them feel and act

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5 Tips to Avoid Users When Dating After Narcissistic Abuse

Have you ever met someone when dating after narcissistic abuse, felt connected to them, and later discovered they were highly manipulative? How often have you gotten excited about someone you started dating,

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What Does Pink Clouding Have to do With Narcissistic Abuse Recovery?

It’s always easy to see things logically and provide sound advice from the outside looking in. When you see someone suffering from emotional or physical abuse, it’s natural to wonder why they don’t

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