Search Results for: healing

Psychic Cord Cutting: Healing After Emotional Abuse and Trauma

What is a psychic cord? Psychic cords are energetic bonds that develop between people. This typically happens when they share a deeply intimate relationship, but also when one partner believes that their

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Dear Kim: How Do I Deal With The Anger From What the Narcissist Did to Me? – Part II of the Healing Series

This is a common question for victims who have gone through Narcissistic abuse.  However, contrary to popular belief, anger isn’t an emotion that we should try to stuff down into the dark recesses of

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Holistic Healing – Blueberry Smoothie

When recovering from the effects of Narcissistic abuse, one should incorporate activities and foods that help repair cellular damage brought on by long-term stress and emotional trauma.  This recipe can

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Dear Kim – Energy Healing after Narcissistic Abuse

Dear Kim, I left a 14 year marriage to a Narcissist.  I started seeing a counselor several months before I left, and the visits have been helpful, but I feel that I am nowhere near full recovery.  I’ve

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5 Steps to Healing When the Relationship is Over

Getting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable.  If you are ruminating over “what could have been”, perhaps the following

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Tip for Emotional Healing

Nourishing Images Images of violence incite the fight-or-flight survival mode, which in turn secretes stress hormones into our system, even if there is no threat to life. Images of peace have the opposite

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Healing Your Body after Narcissistic Abuse

If you’re reeling in the aftermath of narcissistic abuse, it doesn’t take long to realize that your body feels like it has aged years.  Your muscles are stiff, your joints hurt, you feel tired all

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Full Moon Guide To Cord-Cutting For Releasing Toxic Bonds

As we approach the enchanting glow of the full moon in Scorpio on April 23, spiritual empaths, HSPs and wounded healers may find themselves drawn to its luminous energy like moths to a flame. The Moon

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7 Signs Your New Partner Thinks You’re Just Meh

In the ever-evolving landscape of modern romance, we’ve all encountered those elusive individuals perpetually in pursuit of the next best thing, seemingly unable to recognize the worth of their current

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