Search Results for: healing
Emotional Healing for the Hurting Heart
Isn’t it true that your emotions really take a knock when your heart is aching, especially when healing from an emotionally abusive relationship? Sometimes it feels like the day of healing is a million
Read More6 Strategies to Help You Stop Overreacting When Healing After Narcissistic Abuse
When we are on the path to healing after narcissistic abuse, we often overreact to situations without even knowing it. Why does this happen? Well, for one, we allow our emotions to take over. But more
Read More3 Key Steps to Healing from Narcissistic Abuse
Let’s start with a simple question… How long, exactly, does it take to heal from narcissistic abuse? Because that’s the objective here, isn’t it? Depending on what site or Facebook page you land
Read MoreSelf-care and Healing from Workplace Bullying
Dawn Marie Westmoreland We all know that burnt out feeling when we are tired or overwhelmed in our lives. It may come on slowly, but it can really affect us personally and professionally when we are
Read MoreThe Top 8 Essential Oils for Emotional Healing
In order to access and release emotional trauma, we must stimulate the amygdala. One way to do this is through the sense of smell. Using certain essential oils for emotional healing can help tremendously. Smell
Read MoreAdult Children of Narcissists: Healing Childhood Wounding
For Adult Children of Narcissists (ACONs), coming out of denial about the abuse you experienced in childhood is a brave step along your healing journey. When you can look at your parents with objective
Read MoreEnergy and Mind Healing Meditation
Transformational healing is a crucial part of recovery from Narcissistic abuse. Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this
Read More6 Steps to Emotional Healing after Narcissistic Abuse (#1 is the most important!)
How long does it take to achieve emotional healing after narcissistic abuse? Perhaps you’ve been sitting around, asking yourself the following questions… “Why does it take so long to heal
Read MorePsychic Cord Cutting: Healing After Emotional Abuse and Trauma
What is a psychic cord? Psychic cords are energetic bonds that develop between people. This typically happens when they share a deeply intimate relationship, but also when one partner believes that their
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