Search Results for: energy healing

5 Steps to Healing When the Relationship is Over

Getting over a relationship is hard enough, but trying to recover from the pain of narcissistic abuse seems insurmountable.  If you are ruminating over “what could have been”, perhaps the following

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Healing Your Body after Narcissistic Abuse

If you’re reeling in the aftermath of narcissistic abuse, it doesn’t take long to realize that your body feels like it has aged years.  Your muscles are stiff, your joints hurt, you feel tired all

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The Danger of Negative Expectations in Your Recovery from Narcissistic Abuse

Wondering how to get over a narcissist? If you’re here, I imagine you are.   Truth be told, it’s a mission that seems almost impossible. You know that. I know that. Everybody knows that. But

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7 Tips to Rescue Yourself When No One’s Around

If you’ve recently ended a toxic relationship and want to heal from emotional trauma, learning to self-soothe is one of the primary steps to rebuilding your life and self-esteem. You may already understand

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The Reason You Break No Contact

Are you trying to figure out the reason you break no contact?  The toughest part of detaching from an abusive relationship with a narcissist or other toxic individual is implementing and maintaining No

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Feel Like You Were Brainwashed by the Narcissist?

  You were.  Through manipulative psychological techniques that effectively condition your subconscious mind. Narcissists use subtle clues and suggestions to guide you towards things that are not

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7 Ways to Break Soul Ties with the Narcissist

Does it seem that your narcissistic ex is larger than life?  Do you struggle with obsessive thoughts about them and wish you could get them out of your head?  Do you feel that you love him or her more

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Aromatherapy and Meditation: Essential in Recovery from Narcissistic Abuse

Essential oils allow us to access buried emotions and memories so that we can accept and release them. Emotions are energy moving within our bodies, which work at a faster speed than our thoughts.

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Dear Kim – How Long Before I Feel Myself Again?

Dear Kim, I am still stuck in trying to figure this all out and therefore still in a low emotional state.  I really want to get out of it but I just can’t seem to shake it.  There is a proverb

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