Search Results for: healing from narcissistic abuse

The Top 3 Ways to Epically Ruin Your Chance at True Love (for Women)

One of the most common questions I receive from my female clients and readers is, “Are there any GOOD men out there?!” I know from personal experience that it can seem the world is full of self-serving

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How to NOT be a sitting duck for Narcissists and other Manipulators

Dating is a phase of discovery – whether or not you are recovering from a toxic relationship. But for those who are trying to break patterns of choosing the wrong partners, shedding “people pleasing”

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The Real Reason You Break No Contact (It’s Not What You Think)

The toughest tribulation in detaching from an abusive relationship with a Narcissist or other toxic individual is implementing and maintaining No Contact (or Modified Contact in cases of shared custody).

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3 Ways Narcissists Consume Your Cooperation (Which Leads to Your Exploitation)

You live by the Golden Rule, treating others as you’d like to be treated. You take criticism to heart, reflecting on how your words and actions might affect other people. You are highly empathic, having

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Ghosting – Silent Treatment or No Contact?

You might remember when Charlize Theron pulled a big disappearing act on Sean Penn.  It was all over the internet on sites such as US Magazine, The Huffington Post, and Jezebel.  The couple seemed to

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The Great “Narcissist Loves New Supply More” Hoax

Does it seem, under no uncertain terms, that the narcissist loves new supply more? Have you been completely disabled by the seeming about-face the narcissist has made with the new supply, sending you into

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Break Your Addiction to the Narcissist – The Betty Ford Approach

You’ve hit rock bottom. After being subjected to countless verbal assaults, degradation, and propelling through the abuse cycle more times than the moon orbits the earth in a year, you finally realize

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3 Common Evils of Female Narcissists

Narcissistic women are every bit as evil as their disordered counterparts. The main difference is that by their being an exclusive member of the “gentler sex”, they can more easily spread their poison,

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Booze, Cigarettes, and Emotional Eating – The After-No Contact Diet and 5 Ways to Change It

  You implemented No Contact and now you have Pizza Hut on speed-dial, a stash of chocolate that would make Willie Wonka blush, a beer-can pyramid that would totally impress the Dos Equis guy (or

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