As an empath, sensitive person, or someone with complex trauma, it’s important to understand the diverse range of triggers that can contribute to trauma triggers and activities that can activate
Read MoreIn the world of narcissism and its effects on relationships and society, a topic often overlooked is the tendency to infantilize narcissists. This approach, albeit well-intentioned at times, inadvertently
Read MoreAs the days grow shorter and the air becomes crisp, the ancient Celtic observance of Samhain emerges to remind us of the cyclical nature of life and death. Samhain, pronounced ‘sow-in,’ is
Read MoreIn the realm of psychology, few personalities and characters captivate attention and ignite curiosity as the narcissist. Characterized by an insatiable need for validation and admiration and an absence
Read MoreIn recent years, numerous authors, bloggers, and public figures have written and spoken about attachment styles (myself included). This concept suggests that an individual develops a particular pattern
Read MoreNeurodivergence refers to having a brain that works differently from more typical brains. A neurodivergent person may have mental health issues or learning disabilities that provide them with unique strengths
Read MoreWhen people think of narcissists, they often assume that all of them experienced some form of trauma during childhood. This assumption is made because it is believed that the root cause of narcissism is
Read MoreTrauma dumping is a recent term used to describe the act of unloading overwhelming emotions or traumatic experiences onto another person, often without warning. It is a common problem, especially among
Read MoreOne of the comments I see often is, “I can’t believe there are people in the world who lack accountability. I can’t believe they refuse to be responsible for what they did!” Today
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