People-pleasing isn’t always obvious. This trait manifests in many different ways, and it’s not necessarily easy to detect. People-pleasing isn’t just about being nice, although this can certainly
Read MoreWe all need emotional support when we’re dealing with difficult times. This is especially true when we’re the target of emotional abuse. However, it often happens that if you’re dealing
Read MoreWhile all relationships have their ups and downs, a relationship with a narcissist can be particularly tumultuous. To cope with the extreme emotional trauma of this kind of emotional abuse, your body activates
Read MoreIf you’ve ever been in love with a narcissist, you’re likely aware of how good they are at manipulating your relationship. No one ever thinks, though, that a romantic relationship with a narcissist
Read MoreOne of the greatest gifts you can give yourself when detaching from a toxic relationship is practicing tips to master self-discipline. Learning how to tell yourself no is an important step to becoming
Read MoreIf you’ve recently left a toxic relationship, it probably feels like the wind has been knocked out of your sails. You may still be trying to wrap your mind around what happened and wonder how you’ll
Read MoreAre you too kind? According to Wikipedia, Empathy is defined as the capacity to understand or feel what another person is experiencing from within the other person’s frame of reference. Pathological
Read MoreHave you found yourself obsessively researching signs of narcissism? Did you recently leave a toxic relationship, only to continue your fact-finding mission like a journalist working for CNN? Have you
Read MoreWondering how to truly heal from emotional abuse? Legions of people who’ve endured emotional and narcissistic abuse hold the mistaken belief that choosing to leave a toxic relationship is the hardest
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