Category Archives for Narcissistic Abuse Recovery

3 Reasons to Stop Proving Yourself to the Narcissist

Want to learn why you should stop proving yourself to the narcissist? We’ve all been there.  Doing the humiliating dance of trying to prove our worth to the narcissist. Stripping ourselves bare

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How to Deal with a Narcissist While Stuck Together in Quarantine

You scroll through your newsfeed. You see your friends sharing photos of fresh homemade bread, woodworking projects, and happy families spending quarantine together. As you scroll, you can’t help but

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6 Types of Spiritual Bypassing Holding Back Your Abuse Recovery

In all my years of guiding others through narcissistic abuse recovery, I’ve seen some dangerous advice.  Everywhere I look, it seems there is a teacher or author who promises rapid healing, wholeness,

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8 Things You Need From a Narcissistic Abuse Recovery Program

Living in the death grips of narcissistic abuse feels like you’re stuck in a spiraling black hole you’ll never get out of. Like an addict, you feel that every choice in your life led you to this horrible

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Are You Dealing With a 100% Narcissist?

You’ve read hundreds of articles. You’ve completed more checklists than Martha Stewart. But still, you wonder…am I dealing with a 100% narcissist? What if they’re only a narcissist some of the

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The Scary Truth Between Toxic Home Environments and Adverse Childhood Experiences

Home should be a place of comfort, safety, and unconditional love. Home is where children learn, grow, and develop their identities. Ideally, it is where they should feel supported and nurtured by their

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Choosing to Unlock the Life You Love

by Lolisha GLT Chaney Defining moments will come, when life itself challenges us: Fight for what you want or get much, much, less. You are not just going to automatically end up with the best in life.

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How to Shut Down the Narcissist During the Silent Treatment

Would you like to learn how to shut down the narcissist during the silent treatment? You may have been through multiple episodes of this crippling form of cold shoulder, yet no matter how many times it

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9 Secret Signs of Narcissism You Can’t Miss Once You Notice Them

Sometimes the signs of narcissism aren’t so obvious and narcissists fly under our radar. Not every narcissist is a puffed-up gym rat or a Mean Girl like Regina George. If they were, we could see

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