Category Archives for Maintaining No Contact
The Day I Remembered Me
February 11, 2011. After nearly eight years of marriage to a Narcissist, I remembered me…and left the nightmare of Narcissistic abuse. Little did I realize I’d been drawn to him partly because
Read MoreOne-Stop Safe Skincare Shopping List for Abuse Survivors
If you are healing from the trauma of emotional abuse, it’s important to take care of the outside just as much as the inside. You may be surprised to learn that chemicals enter your body through the
Read More7 Ways to Raise Your Vibration
One of the elements of attracting positivity into our lives is the concept of “raising our vibration”. You know… getting into the flow; feeling giddy; wallowing in our own awesomeness, etc. There’s
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