Category Archives for Moving on after No Contact

Why Affirmations Don’t Always Work

I love and accept myself openly I am open to all good I choose to be successful in each area of my life These are wonderful affirmations.  I’ve used them myself on occasion.  Sometimes I’m successful

Read More

And the time came…

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to bloom” ~ Anais Nin

Read More

The Funeral – Burying My Grief

July 7, 2013 – 8:25 a.m. – Our past can affect us in different ways, depending on our personality and the unique events that have caused pain.  We find ways to cope, but for many, the pain

Read More

The Day I Remembered Me

February 11, 2011.  After nearly eight years of marriage to a Narcissist, I remembered me…and left the nightmare of Narcissistic abuse. Little did I realize I’d been drawn to him partly because

Read More

One-Stop Safe Skincare Shopping List for Abuse Survivors

If you are healing from the trauma of emotional abuse, it’s important to take care of the outside just as much as the inside.  You may be surprised to learn that chemicals enter your body through the

Read More

7 Ways to Raise Your Vibration

  One of the elements of attracting positivity into our lives is the concept of “raising our vibration”.  You know… getting into the flow; feeling giddy; wallowing in our own awesomeness, etc.  There’s

Read More
1 17 18 19