Category Archives for Contemplating No Contact

8 Things You Need From a Narcissistic Abuse Recovery Program

Living in the death grips of narcissistic abuse feels like you’re stuck in a spiraling black hole you’ll never get out of. Like an addict, you feel that every choice in your life led you to this horrible

Read More

Narcissistic Abuse Recovery and The Rule of Seven

It’s essential for people to have a healthy level of self-esteem, but narcissism is when someone has too much of a good thing. Narcissists have an inflated sense of ego that makes them feel and act

Read More

Why the Narcissist is Not There for You in Your Time of Need

Have you made the devastating discovery that the narcissist is not there for you when you need them the most? Have they met you with cold indifference when your emotions were in peril, sending you into

Read More

Are You Dealing With a 100% Narcissist?

You’ve read hundreds of articles. You’ve completed more checklists than Martha Stewart. But still, you wonder…am I dealing with a 100% narcissist? What if they’re only a narcissist some of the

Read More

How to Deal with the Silent Treatment and Gain the Upper Hand

So you want to know how to deal with the silent treatment and gain the upper hand, huh? You can almost smell victory. And among the thousands of articles out there, all promising you instant results and

Read More

5 Things To Never Do If You’re Dealing With A Narcissist

While some love can be blind, other love can be downright toxic and debilitating. As an adult, it is your responsibility to secure your well-being. If you’re dealing with a narcissist, the decisions

Read More

The Scary Truth Between Toxic Home Environments and Adverse Childhood Experiences

Home should be a place of comfort, safety, and unconditional love. Home is where children learn, grow, and develop their identities. Ideally, it is where they should feel supported and nurtured by their

Read More

What Does Pink Clouding Have to do With Narcissistic Abuse Recovery?

It’s always easy to see things logically and provide sound advice from the outside looking in. When you see someone suffering from emotional or physical abuse, it’s natural to wonder why they don’t

Read More

Emotional Attachment: 4 Unhealthy Signs You Fall Too Soon

After another lengthy and mentally taxing fight with the narcissist, it’s common to find yourself wondering, “how did I ever get myself into this mess?” You’re certainly not to blame for the abuse

Read More