Category Archives for Initiating No Contact

First Christmas Without the Narcissist?

It’s the Christmas season and the forums abound with people who want advice on what to do about their Narcissistic partner or Ex.  Some struggle to go No Contact, while others consider letting the

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The No-Contact Challenge ~ Quitting Your Narcissist

The first step in recovering from Narcissistic abuse is going No Contact.  Yet, many people get stuck in this stage.  Whether it’s due to a need for closure, crippling self-esteem issues, a need for

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The Narcissist Stalker: Missing You or Mentally Unstable?

Have you tried to end a dysfunctional relationship, but the narcissist won’t let go? Suddenly they are bombarding you with loving texts and emails, and have begun showing up at your social events

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Tame Your Anxieties with Aspen Flower Essence

Recovering from Narcissistic abuse requires emotional, physical and spiritual healing.  Getting yourself to a respected therapist is one of the first steps you should take on your road to recovery.  Many

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I Dreamt of Evil

Last night, I dreamt of demons and evil spirits.  They were after me and the people who were in my house, friends and family members.  We tried making sure all the doors were locked and secured.  I

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I Still Remember You

By Kim Saeed You disappeared so long ago a slow, painful deliverance. Your voice was silenced and you became invisible as you vanished into your captor. He bled your soul into his veins; Because he can

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15 Motivational Quotes – The Let Me Reach Collection

“Let others lead small lives, but not you.. Let others argue over small things, but not you.. Let others cry over small hurts, but not you.. Let others leave their future in someone else’s hands,

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Non-Attachment for Dummies

This article is about the concept of non-attachment (in the tongue-in-cheek spirit of the “Dummies Books” series).    The human condition allows us to experience an entire galaxy of emotions. 

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