fbpx
Kim Saeed:  Narcissistic Abuse Recovery Program
Sharing is Caring

All posts by Kim Saeed

The Top 8 Essential Oils for Emotional Healing

In order to access and release emotional trauma, we must stimulate the amygdala.  One way to do this is through the sense of smell.  Smell is the only one of our five senses that is directly linked to

Read More

Should I Enlighten the New Girl about the Narcissist?

Many of us who’ve gone through the ordeal of narcissistic abuse often bewail how we wish someone had told us about the narcissist before we got in too deep.  If only we could go back in time and end

Read More

7 Signs That “Radical Acceptance” May Be the Next Step in Your Recovery from Narcissistic Abuse

by Ven Baxter According to many therapists and psychologists, a healthy, functional long-term relationship just isn’t possible when one partner suffers from a “Cluster-B” personality disorder. In

Read More

Don’t Let Pride and Fear of the Unknown Keep You Stuck

3-minute read — Possible Trigger When I think back to my own dark night of narcissistic abuse, I often wish I’d left sooner than I did.  If truth be told, I am glad I went through the experience

Read More

3 Habits to Avoid During Your Narcissistic Abuse Recovery Journey

Narcissistic abuse recovery often seems impossible at the outset. There are many elements involved in healing from this kind of abuse and I’ve often joked with my coaching clients that it takes a village

Read More

Going No Contact does not Make You the Narcissist

I’ll never forget the time when I finally meant business and went No Contact, blocking my Ex from being able to reach me by cell phone.  At first, it felt empowering because it was the first in a series

Read More

How to Squash Negative Thought Patterns

by Steve Pavlina Suppose you have the bad habit of dwelling too much on the same negative thoughts.  And suppose there’s no outward physical manifestation associated to them.  It’s just negative

Read More

The little-known reasons why you need to leave the narcissist ASAP!

The effects of psychological and narcissistic abuse come with many devastating consequences, but there are two that almost no one knows about–unless they’re a doctor or neuroscientist. In fact,

Read More

How to Hand Over a Colossal Fortune to the Narcissist

If you’ve tried going No Contact or have undergone numerous cycles of being discarded by your toxic partner, then you’ve likely experienced this scenario: You’ve made it through four

Read More