Search Results for: no contact

Going No Contact does not Make You the Narcissist

I’ll never forget the time when I finally meant business and went No Contact, blocking my Ex from being able to reach me by cell phone.  At first, it felt empowering because it was the first in a series

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The Real Reason You Break No Contact (It’s Not What You Think)

The toughest tribulation in detaching from an abusive relationship with a Narcissist or other toxic individual is implementing and maintaining No Contact (or Modified Contact in cases of shared custody). The

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Booze, Cigarettes, and Emotional Eating – The After-No Contact Diet and 5 Ways to Change It

  You implemented No Contact and now you have Pizza Hut on speed-dial, a stash of chocolate that would make Willie Wonka blush, a beer-can pyramid that would totally impress the Dos Equis guy (or

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How to Do No Contact When You Share Kids

 Excerpt from How to Do No Contact Like a Boss! Freshly updated July 2018 Co-parenting with a Narcissist. Is there really such a thing?  Not really.  There’s “parallel parenting”,

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Why Go No Contact with the Narcissist?

If you’re reading this article, perhaps you’re searching for reasons why No Contact is the best way to sever ties with the Narcissist in your life.  You may have already read some articles and now

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Why is No Contact So Hard?

Everyone who has been involved with a Narcissist experiences this contradiction of logic.  Severing the relationship with a disordered personality should be a no-brainer, right?  Yet it seems no matter

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I Went No Contact – Now What?

No Contact. Words that stir dread and anxiety… No Contact is serious business.  It’s the final step in detaching from an abusive partner and toxic relationship.  On average, targets of Narcissistic

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